Ben Gloede
30-39
Ben Gloede
Biker

All-time

Miles 22
Calories 817
Score 0
  • January 25, 2016

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.00 mi in 23:03
  • January 23, 2016

    7.0 Miles
    234 Calories
    0 Score
    Rides
    7.00 mi in 28:11
  • January 21, 2016

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 31:00
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
225 Watts

Challenging

Rough Rider

31:00

8.4 Miles
16.2 MPH
146 Watts