Lawanda Freeman
Biker

All-time

Miles 13
Calories 409
Score 0
  • January 27, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.01 mi in 10:35
  • January 26, 2016

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 22:34
  • January 21, 2016

    7.2 Miles
    210 Calories
    0 Score
    Rides
    3.37 mi in 15:39
    1.50 mi in 6:53
    2.30 mi in 11:06
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:53

1.5 Miles
13.0 MPH
76 Watts
Mini Mayhem

9:42

2.0 Miles
12.8 MPH
80 Watts
Coastal Run

15:39

3.4 Miles
13.1 MPH
86 Watts
Bent Spoke

22:34

4.0 Miles
10.8 MPH
72 Watts