Donita Frink
YMCA - Metro Atlanta - Northeast Cobb
30-39
Donita Frink
Double Centurion Ride of the Week: 11

All-time

Miles 254
Calories 9,290
Score 0

  • November 2, 2019

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.75 mi in 24:06

  • September 17, 2019

    9.0 Miles
    297 Calories
    0 Score
    Rides
    9.00 mi in 34:34

  • September 12, 2019

    9.5 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 40:49

  • June 5, 2019

    9.3 Miles
    274 Calories
    0 Score
    Rides
    0.27 mi in 2:07
    9.00 mi in 36:28
    Goal: 1 Completed Lap

  • May 24, 2019

    12.2 Miles
    490 Calories
    0 Score
    Rides
    12.18 mi in 55:15

  • January 27, 2019

    5.0 Miles
    230 Calories
    0 Score
    Rides
    4.97 mi in 29:01

  • January 20, 2019

    3.9 Miles
    121 Calories
    0 Score
    Rides
    3.87 mi in 19:01

  • August 7, 2018

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.01 mi in 59:35

  • July 14, 2018

    8.1 Miles
    318 Calories
    0 Score
    Rides
    8.14 mi in 49:08
    Goal: 1 Completed Lap

  • May 29, 2018

    6.0 Miles
    199 Calories
    0 Score
    Rides
    6.01 mi in 29:34
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
118 Watts
Rolling Thunder

5:28

1.0 Miles
11.2 MPH
71 Watts
Redwood Dash

6:14

1.5 Miles
14.3 MPH
100 Watts
Campus Loop

9:57

2.0 Miles
12.2 MPH
81 Watts
Mini Mayhem

10:09

2.0 Miles
12.1 MPH
73 Watts
Evening Bliss

10:21

2.4 Miles
13.6 MPH
96 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
106 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
125 Watts
Coastal Run

16:12

3.4 Miles
12.5 MPH
83 Watts
Bent Spoke

16:56

4.0 Miles
14.1 MPH
121 Watts
Fruitdale

18:31

4.4 Miles
14.4 MPH
102 Watts

Moderate

City Express

25:00

4.5 Miles
11.2 MPH
123 Watts
Dragon Fire

21:02

5.0 Miles
14.3 MPH
103 Watts
Moody Ambush

22:42

5.4 Miles
14.2 MPH
125 Watts
Oblivion

24:06

5.8 Miles
14.3 MPH
129 Watts
Ironhorse Rush

27:23

6.0 Miles
13.2 MPH
110 Watts
Quicksilver

27:29

6.3 Miles
13.8 MPH
106 Watts
Farmers Bluff

29:55

6.9 Miles
13.9 MPH
116 Watts
Stump Puller

30:01

6.9 Miles
13.8 MPH
107 Watts
Sunday Afternoon

31:50

7.0 Miles
13.1 MPH
109 Watts

Challenging

Odyssey

40:12

7.6 Miles
11.4 MPH
97 Watts
Wicked Workout

46:48

7.9 Miles
10.1 MPH
86 Watts
Oh Mama

37:48

7.9 Miles
12.5 MPH
121 Watts
Falcon Flight

36:30

8.4 Miles
13.8 MPH
107 Watts
Track Fever

34:34

9.0 Miles
15.6 MPH
125 Watts
Monkey Pass

40:49

9.5 Miles
14.0 MPH
127 Watts
Outlaw Rock

52:02

10.0 Miles
11.5 MPH
110 Watts
Camel Country

59:35

10.0 Miles
10.2 MPH
90 Watts
Drifters Peak

52:02

10.2 Miles
11.7 MPH
107 Watts

Extreme

Thunderball

53:51

10.7 Miles
11.9 MPH
92 Watts
Gut Buster

59:46

11.0 Miles
11.0 MPH
101 Watts
Vindicator

55:15

12.2 Miles
13.2 MPH
124 Watts
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