N. Smith

Nick Smith

Missouri S and T

20-29

All-time

Miles	135
Calories	5,027
Score	0

Nick Smith

Missouri S and T

20-29

April 20, 2016

6.6 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.64 mi in 26:53

1.50

26:53

6.64

14.8

232

119

127
April 14, 2016

5.1 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.10 mi in 26:37

1.13

26:37

5.1

11.5

253

135

138
April 13, 2016

6.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

32

95

122

Dragon Fire

5.00 mi in 18:11

1

18:11

5

16.5

191

151

131
April 12, 2016

5.4 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

86

126

Fruitdale

4.42 mi in 16:53

1

16:53

4.42

15.7

149

124

135
March 9, 2016

6.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

71

0

Dragon Fire

5.00 mi in 18:58

1

18:58

5

15.8

177

132

141
March 8, 2016

6.4 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

74

128

Broken Spoke

5.43 mi in 22:27

1

22:27

5.43

14.5

203

127

142
March 4, 2016

4.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

145

115

122
March 3, 2016

6.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

46

96

139

Dragon Fire

5.00 mi in 19:10

1

19:10

5

15.7

181

133

136
March 2, 2016

7.7 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.52 mi in 2:58

0.52

2:58

0.52

10.5

13

50

129

Ravens Roost

7.22 mi in 31:22

1

31:22

7.22

13.8

268

119

144
March 1, 2016

5.4 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

31

98

0

Fruitdale

4.42 mi in 15:23

1

15:23

4.42

17.2

166

157

133

Spring Breakaway

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11 Apr 2016 - 29 Apr 2016

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Top 100 Dragon Hunter

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April 2016

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Top 100 Ghost Buster

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March 2016

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Top 100 Road Warrior

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February 2016

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Top 100 Titan

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January 2016

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:28

1.0
Miles

17.1
MPH

151
Watts

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
151 Watts

Rolling Thunder

4:02

1.0
Miles

15.1
MPH

133
Watts

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
133 Watts

Redwood Dash

5:47

1.5
Miles

15.4
MPH

116
Watts

Redwood Dash

5:47

1.5 Miles
15.4 MPH
116 Watts

Lost Trail

11:05

2.9
Miles

15.7
MPH

144
Watts

Lost Trail

11:05

2.9 Miles
15.7 MPH
144 Watts

Fruitdale

15:23

4.4
Miles

17.2
MPH

157
Watts

Fruitdale

15:23

4.4 Miles
17.2 MPH
157 Watts

Moderate

City Express

23:53

4.5
Miles

11.3
MPH

141
Watts

City Express

23:53

4.5 Miles
11.3 MPH
141 Watts

Dragon Fire

18:11

5.0
Miles

16.5
MPH

151
Watts

Dragon Fire

18:11

5.0 Miles
16.5 MPH
151 Watts

Billy Goat Falls

23:42

5.4
Miles

13.5
MPH

133
Watts

Billy Goat Falls

23:42

5.4 Miles
13.5 MPH
133 Watts

Broken Spoke

22:27

5.4
Miles

14.2
MPH

127
Watts

Broken Spoke

22:27

5.4 Miles
14.2 MPH
127 Watts

Ironhorse Rush

25:59

6.0
Miles

13.8
MPH

128
Watts

Ironhorse Rush

25:59

6.0 Miles
13.8 MPH
128 Watts

Quicksilver

25:47

6.3
Miles

14.7
MPH

115
Watts

Quicksilver

25:47

6.3 Miles
14.7 MPH
115 Watts

Farmers Bluff

27:59

6.9
Miles

14.8
MPH

130
Watts

Farmers Bluff

27:59

6.9 Miles
14.8 MPH
130 Watts

Sunday Afternoon

27:53

7.0
Miles

14.9
MPH

141
Watts

Sunday Afternoon

27:53

7.0 Miles
14.9 MPH
141 Watts

Challenging

Ravens Roost

31:22

7.2
Miles

13.8
MPH

119
Watts

Ravens Roost

31:22

7.2 Miles
13.8 MPH
119 Watts

All-time

April 20, 2016

6.6 Miles

232 Calories

0 Score

April 14, 2016

5.1 Miles

253 Calories

0 Score

April 13, 2016

6.0 Miles

222 Calories

0 Score

April 12, 2016

5.4 Miles

179 Calories

0 Score

March 9, 2016

6.0 Miles

203 Calories

0 Score

March 8, 2016

6.4 Miles

230 Calories

0 Score

March 4, 2016

4.4 Miles

145 Calories

0 Score

March 3, 2016

6.5 Miles

227 Calories

0 Score

March 2, 2016

7.7 Miles

281 Calories

0 Score

March 1, 2016

5.4 Miles

198 Calories

0 Score

Road

Basic

3:28

4:02

5:47

11:05

15:23

Moderate

23:53

18:11

23:42

22:27

25:59

25:47

27:59

27:53

Challenging

31:22

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain