sabrina houck
YMCA - Oneonta
50-59
sabrina houck
Centurion Top 100 Ghost Buster

All-time

Miles 170
Calories 5,869
Score 109,788

  • March 24, 2016

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 51:45

  • March 16, 2016

    16.1 Miles
    617 Calories
    0 Score
    Rides
    16.11 mi in 1:18:23

  • March 14, 2016

    3.4 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.36 mi in 9:22

  • March 11, 2016

    11.5 Miles
    472 Calories
    0 Score
    Rides
    11.53 mi in 1:02:39

  • March 9, 2016

    10.3 Miles
    337 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    56,473 points
    3.37 mi in 13:54
    1.50 mi in 5:35
    1.02 mi in 3:59
    1.00 mi in 3:47

  • March 8, 2016

    4.4 Miles
    135 Calories
    0 Score
    Rides
    2.03 mi in 8:56
    2.36 mi in 10:34

  • March 7, 2016

    10.0 Miles
    381 Calories
    0 Score
    Rides
    10.01 mi in 1:03:45

  • February 29, 2016

    14.4 Miles
    546 Calories
    0 Score
    Rides
    11.53 mi in 1:28:57
    11,633 points
    18,151 points
    23,531 points

  • February 25, 2016

    6.7 Miles
    191 Calories
    0 Score
    Rides
    6.74 mi in 35:38

  • February 23, 2016

    6.7 Miles
    193 Calories
    0 Score
    Rides
    6.74 mi in 35:30
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
134 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
124 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
123 Watts
Mini Mayhem

8:56

2.0 Miles
13.5 MPH
90 Watts
Evening Bliss

9:22

2.4 Miles
15.0 MPH
122 Watts
Rabbit Run

10:34

2.4 Miles
13.3 MPH
95 Watts
Lost Trail

15:13

2.9 Miles
11.5 MPH
71 Watts
Coastal Run

13:54

3.4 Miles
14.6 MPH
113 Watts
Bent Spoke

21:48

4.0 Miles
11.0 MPH
73 Watts
Fruitdale

21:27

4.4 Miles
12.4 MPH
70 Watts

Moderate

Billy Goat Falls

24:46

5.4 Miles
13.0 MPH
117 Watts
Ironhorse Rush

31:33

6.0 Miles
11.4 MPH
83 Watts
Apple Grinder

36:23

7.0 Miles
11.5 MPH
79 Watts

Challenging

Camel Country

51:45

10.0 Miles
11.6 MPH
105 Watts

Extreme

Lost Valley

1:02:39

11.5 Miles
11.0 MPH
102 Watts
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