Ronin Thebald
YMCA - Calgary - Shawnessy (old)
60-69
Ronin Thebald
Double Marathoner Ride of the Week: 5

All-time

Miles 96
Calories 3,190
Score 0

  • February 3, 2017

    4.5 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 29:22
    Goal: 1 Completed Lap

  • February 2, 2017

    5.5 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 18:50
    Goal: 1 Completed Lap
    1.50 mi in 6:03
    Goal: 1 Completed Lap

  • January 30, 2017

    7.0 Miles
    222 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    Goal: 1 Completed Lap
    2.91 mi in 12:41
    Goal: 1 Completed Lap
    2.03 mi in 8:27
    Goal: 1 Completed Lap

  • January 28, 2017

    6.8 Miles
    236 Calories
    0 Score
    Rides
    2.36 mi in 10:41
    Goal: 1 Completed Lap
    2.93 mi in 14:31
    Goal: 1 Completed Lap
    1.50 mi in 5:57
    Goal: 1 Completed Lap

  • January 27, 2017

    6.3 Miles
    215 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    Goal: 1 Completed Lap
    2.91 mi in 12:11
    Goal: 1 Completed Lap
    1.02 mi in 4:35
    Goal: 1 Completed Lap

  • January 24, 2017

    6.4 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    Goal: 1 Completed Lap
    4.42 mi in 18:40
    Goal: 1 Completed Lap
    1.00 mi in 4:14
    Goal: 1 Completed Lap

  • January 20, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 18:23
    Goal: 1 Completed Lap
    1.02 mi in 4:10
    Goal: 1 Completed Lap

  • January 19, 2017

    4.9 Miles
    158 Calories
    0 Score
    Rides
    2.91 mi in 13:02
    Goal: 1 Completed Lap
    2.03 mi in 8:20
    Goal: 1 Completed Lap

  • January 18, 2017

    3.0 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    Goal: 1 Completed Lap
    1.02 mi in 4:29
    Goal: 1 Completed Lap
    1.00 mi in 4:13
    Goal: 1 Completed Lap

  • October 21, 2016

    5.4 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 10:49
    Goal: 1 Completed Lap
    2.03 mi in 8:56
    Goal: 1 Completed Lap
    1.00 mi in 4:11
    Goal: 1 Completed Lap
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
131 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
114 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
109 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
107 Watts
Mini Mayhem

8:29

2.0 Miles
14.3 MPH
101 Watts
Evening Bliss

9:26

2.4 Miles
14.9 MPH
119 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
91 Watts
Lost Trail

12:11

2.9 Miles
14.3 MPH
111 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
108 Watts
Bent Spoke

18:23

4.0 Miles
12.9 MPH
101 Watts
Fruitdale

18:40

4.4 Miles
14.2 MPH
95 Watts

Moderate

City Express

29:22

4.5 Miles
9.3 MPH
99 Watts
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