Ian Miller
YMCA - South Shore - Quincy
20-29
Ian Miller
Double Centurion Top 100 Road Warrior

All-time

Miles 224
Calories 9,420
Score 0

  • April 6, 2016

    10.0 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 41:10

  • March 29, 2016

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 19:44

  • March 20, 2016

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 27:47

  • March 19, 2016

    13.5 Miles
    557 Calories
    0 Score
    Rides
    13.50 mi in 50:11

  • March 13, 2016

    10.7 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 39:13

  • March 12, 2016

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 27:16

  • February 21, 2016

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 41:13

  • February 17, 2016

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 30:40

  • February 15, 2016

    12.9 Miles
    597 Calories
    0 Score
    Rides
    5.00 mi in 16:38
    7.87 mi in 33:06

  • February 13, 2016

    12.4 Miles
    503 Calories
    0 Score
    Rides
    4.01 mi in 14:07
    8.38 mi in 30:20
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Lost Trail

12:10

2.9 Miles
14.4 MPH
116 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
159 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
177 Watts

Moderate

City Express

21:42

4.5 Miles
12.4 MPH
152 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
197 Watts
Billy Goat Falls

26:04

5.4 Miles
12.3 MPH
110 Watts
Broken Spoke

19:44

5.4 Miles
16.1 MPH
169 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
146 Watts
Ironhorse Rush

24:26

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

22:13

6.3 Miles
17.1 MPH
169 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
146 Watts
Apple Grinder

26:32

7.0 Miles
15.7 MPH
152 Watts
Sunday Afternoon

26:52

7.0 Miles
15.5 MPH
152 Watts

Challenging

Ravens Roost

27:16

7.2 Miles
15.9 MPH
163 Watts
Stormy Hollow

27:47

7.4 Miles
16.0 MPH
177 Watts
Odyssey

32:20

7.6 Miles
14.1 MPH
142 Watts
Wicked Workout

33:00

7.9 Miles
14.3 MPH
156 Watts
Oh Mama

33:06

7.9 Miles
14.2 MPH
165 Watts
Rough Rider

30:40

8.4 Miles
16.4 MPH
155 Watts
Falcon Flight

30:20

8.4 Miles
16.5 MPH
159 Watts
Monkey Pass

36:11

9.5 Miles
15.8 MPH
155 Watts
Outlaw Rock

41:13

10.0 Miles
14.5 MPH
155 Watts
Camel Country

41:10

10.0 Miles
14.5 MPH
155 Watts
Drifters Peak

46:30

10.2 Miles
13.0 MPH
130 Watts

Extreme

Thunderball

39:13

10.7 Miles
16.3 MPH
171 Watts
Temple Ridge

50:11

13.5 Miles
16.1 MPH
160 Watts
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