Richard Woods
YMCA - Twin Tiers - Olean
50-59
Richard Woods
Crossed the Sahara! Titan

All-time

Miles 4,480
Calories 184,914
Score 60,553

  • June 24, 2019

    13.5 Miles
    529 Calories
    0 Score
    Rides
    13.51 mi in 48:05

  • June 18, 2019

    13.5 Miles
    537 Calories
    0 Score
    Rides
    13.51 mi in 47:07

  • June 14, 2019

    12.1 Miles
    469 Calories
    0 Score
    Rides
    12.13 mi in 45:02

  • June 13, 2019

    12.6 Miles
    493 Calories
    0 Score
    Rides
    0.38 mi in 2:11
    12.24 mi in 45:09

  • June 11, 2019

    12.5 Miles
    483 Calories
    0 Score
    Rides
    12.51 mi in 45:55

  • June 6, 2019

    11.8 Miles
    460 Calories
    0 Score
    Rides
    11.79 mi in 45:01

  • May 31, 2019

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.04 mi in 15:05

  • May 30, 2019

    4.6 Miles
    172 Calories
    0 Score
    Rides
    4.55 mi in 19:26

  • May 29, 2019

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.22 mi in 12:01

  • May 28, 2019

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.03 mi in 22:05
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
August Ab-Burner Easy
Ride the designated stages.
4 Aug 2017 - 18 Aug 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Titan
Titan
August Ab-Burner Easy
August Ab-Burner Easy
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27
Mini Tour 2017
Mini Tour 2017
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Free Range
Free Range
Peck and Burn
Peck and Burn
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
50,000 Calorie Challenge
50,000 Calorie Challenge
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
265 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
254 Watts
Redwood Dash

3:59

1.5 Miles
22.2 MPH
269 Watts
Titan Time

5:35

1.8 Miles
18.4 MPH
215 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
233 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
230 Watts
Evening Bliss

7:04

2.4 Miles
19.8 MPH
219 Watts
Rabbit Run

6:58

2.4 Miles
20.0 MPH
225 Watts
Lost Trail

8:50

2.9 Miles
19.7 MPH
218 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
207 Watts
Coastal Run

10:18

3.4 Miles
19.6 MPH
210 Watts
Bent Spoke

12:24

4.0 Miles
19.1 MPH
218 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
224 Watts

Moderate

City Express

17:24

4.5 Miles
15.5 MPH
204 Watts
Dragon Fire

14:56

5.0 Miles
20.0 MPH
221 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
210 Watts
Broken Spoke

16:42

5.4 Miles
19.1 MPH
224 Watts
Moody Ambush

17:17

5.4 Miles
18.5 MPH
207 Watts
Ironhorse Rush

25:03

6.0 Miles
14.3 MPH
129 Watts
Quicksilver

19:54

6.3 Miles
19.0 MPH
201 Watts
Farmers Bluff

21:56

6.9 Miles
19.0 MPH
202 Watts
Stump Puller

21:08

6.9 Miles
19.6 MPH
219 Watts
Apple Grinder

22:23

7.0 Miles
18.6 MPH
203 Watts
Sunday Afternoon

21:58

7.0 Miles
19.0 MPH
215 Watts

Challenging

Ravens Roost

24:23

7.2 Miles
17.7 MPH
189 Watts
Stormy Hollow

25:12

7.4 Miles
17.7 MPH
198 Watts
Odyssey

26:12

7.6 Miles
17.4 MPH
197 Watts
Wicked Workout

34:18

7.9 Miles
13.7 MPH
143 Watts
Oh Mama

28:29

7.9 Miles
16.5 MPH
192 Watts
Rough Rider

27:37

8.4 Miles
18.2 MPH
184 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
176 Watts
Monkey Pass

30:15

9.5 Miles
18.9 MPH
212 Watts
Outlaw Rock

33:55

10.0 Miles
17.6 MPH
214 Watts
Camel Country

34:20

10.0 Miles
17.4 MPH
206 Watts
Drifters Peak

35:52

10.2 Miles
16.9 MPH
196 Watts

Extreme

Thunderball

35:04

10.7 Miles
18.3 MPH
202 Watts
Gut Buster

39:04

11.0 Miles
16.8 MPH
200 Watts
Lost Valley

41:19

11.5 Miles
16.6 MPH
198 Watts
Vindicator

41:19

12.2 Miles
17.6 MPH
202 Watts
Grape Stomper

41:30

12.2 Miles
17.5 MPH
197 Watts
Pyramid Mountain

41:28

13.5 Miles
19.5 MPH
218 Watts
Temple Ridge

42:07

13.5 Miles
19.2 MPH
213 Watts
Ascension

1:04:44

18.3 Miles
16.8 MPH
192 Watts
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