Ron Gossard
YMCA - Akron Area - Wadsworth
70-79
Ron Gossard
Double Centurion Top 100 Ghost Buster

All-time

Miles 336
Calories 13,078
Score 0

  • December 16, 2016

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 22:27

  • December 8, 2016

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • April 7, 2016

    4.1 Miles
    158 Calories
    0 Score
    Rides
    4.08 mi in 15:17

  • March 28, 2016

    16.8 Miles
    658 Calories
    0 Score
    Rides
    8.38 mi in 31:17
    8.38 mi in 28:11

  • March 25, 2016

    15.6 Miles
    597 Calories
    0 Score
    Rides
    8.38 mi in 31:34
    7.22 mi in 26:27

  • March 24, 2016

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 26:55

  • March 22, 2016

    14.4 Miles
    560 Calories
    0 Score
    Rides
    7.44 mi in 30:48
    6.98 mi in 25:26

  • March 21, 2016

    13.0 Miles
    499 Calories
    0 Score
    Rides
    6.98 mi in 29:14
    6.01 mi in 21:56

  • March 18, 2016

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:28

  • March 16, 2016

    13.9 Miles
    531 Calories
    0 Score
    Rides
    6.91 mi in 28:42
    6.98 mi in 25:45
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
213 Watts
Rolling Thunder

3:22

1.0 Miles
18.0 MPH
171 Watts
Redwood Dash

4:53

1.5 Miles
18.0 MPH
159 Watts
Campus Loop

6:41

2.0 Miles
18.1 MPH
180 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
170 Watts
Evening Bliss

8:04

2.4 Miles
17.2 MPH
163 Watts
Rabbit Run

8:05

2.4 Miles
17.2 MPH
158 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
155 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
147 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
162 Watts
Bent Spoke

14:35

4.0 Miles
16.2 MPH
159 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
166 Watts

Moderate

City Express

22:29

4.5 Miles
12.2 MPH
147 Watts
Dragon Fire

17:28

5.0 Miles
17.2 MPH
151 Watts
Billy Goat Falls

19:35

5.4 Miles
16.3 MPH
174 Watts
Broken Spoke

19:44

5.4 Miles
16.1 MPH
156 Watts
Moody Ambush

20:18

5.4 Miles
15.7 MPH
158 Watts
Ironhorse Rush

21:56

6.0 Miles
16.4 MPH
170 Watts
Quicksilver

23:12

6.3 Miles
16.3 MPH
151 Watts
Farmers Bluff

23:48

6.9 Miles
17.4 MPH
166 Watts
Stump Puller

24:28

6.9 Miles
16.9 MPH
168 Watts
Apple Grinder

25:26

7.0 Miles
16.4 MPH
155 Watts
Sunday Afternoon

25:45

7.0 Miles
16.1 MPH
160 Watts

Challenging

Ravens Roost

26:27

7.2 Miles
16.3 MPH
163 Watts
Stormy Hollow

26:55

7.4 Miles
16.5 MPH
180 Watts
Rough Rider

31:17

8.4 Miles
16.0 MPH
143 Watts
Falcon Flight

28:11

8.4 Miles
17.8 MPH
180 Watts
Outlaw Rock

44:14

10.0 Miles
13.5 MPH
135 Watts
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