Paul Lennon
Columbia Gym
40-49
Paul Lennon
Double Centurion

All-time

Miles 495
Calories 25,029
Score 0

  • February 29, 2020

    13.5 Miles
    638 Calories
    0 Score
    Rides
    13.51 mi in 43:38

  • February 23, 2020

    18.3 Miles
    935 Calories
    0 Score
    Rides
    18.30 mi in 1:06:15

  • January 25, 2020

    10.6 Miles
    499 Calories
    0 Score
    Rides
    10.55 mi in 33:01

  • December 26, 2019

    18.3 Miles
    968 Calories
    0 Score
    Rides
    18.30 mi in 1:00:18

  • December 1, 2019

    13.5 Miles
    647 Calories
    0 Score
    Rides
    13.51 mi in 42:47

  • November 26, 2019

    5.4 Miles
    282 Calories
    0 Score
    Rides
    5.37 mi in 16:51

  • October 24, 2019

    20.0 Miles
    981 Calories
    0 Score
    Rides
    20.02 mi in 1:13:35

  • August 6, 2019

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 26:28

  • April 19, 2019

    10.7 Miles
    532 Calories
    0 Score
    Rides
    10.67 mi in 35:36

  • February 26, 2019

    12.2 Miles
    647 Calories
    0 Score
    Rides
    12.18 mi in 39:35
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Clash of the Staff Expresso Challenge
Pedal your way to glory!
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

15:56

5.0 Miles
18.9 MPH
214 Watts
Billy Goat Falls

16:51

5.4 Miles
19.1 MPH
265 Watts
Apple Grinder

24:12

7.0 Miles
17.2 MPH
196 Watts

Challenging

Stormy Hollow

26:28

7.4 Miles
16.9 MPH
205 Watts
Odyssey

27:29

7.6 Miles
16.5 MPH
208 Watts
Lucky Streak

33:01

10.6 Miles
19.2 MPH
227 Watts

Extreme

Thunderball

35:06

10.7 Miles
18.2 MPH
229 Watts
Gut Buster

37:13

11.0 Miles
17.6 MPH
257 Watts
Lost Valley

40:37

11.5 Miles
17.0 MPH
223 Watts
Ocean Plunge

41:22

11.8 Miles
17.1 MPH
237 Watts
Vindicator

39:52

12.2 Miles
18.3 MPH
249 Watts
Grape Stomper

39:35

12.2 Miles
18.5 MPH
247 Watts
Pyramid Mountain

42:47

13.5 Miles
18.9 MPH
227 Watts
Temple Ridge

41:41

13.5 Miles
19.5 MPH
233 Watts
Ascension

1:00:18

18.3 Miles
18.2 MPH
252 Watts
Savage Revenge

1:10:23

20.0 Miles
16.9 MPH
214 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default