Gary Kral
70-79
Gary Kral
Penta-kilo-miler Ride of the Week: 48

All-time

Miles 6,967
Calories 272,498
Score 0
  • December 29, 2019

    11.8 Miles
    412 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    Goal: 1 Mile
    2.36 mi in 8:25
    Goal: 1 Mile
    2.91 mi in 10:47
    Goal: 1 Mile
    5.00 mi in 18:30
    Goal: 1 Mile
  • December 27, 2019

    10.1 Miles
    375 Calories
    0 Score
    Rides
    10.11 mi in 35:16
    Goal: 1 Mile
  • December 26, 2019

    10.1 Miles
    395 Calories
    0 Score
    Rides
    10.11 mi in 37:09
    Goal: 1 Mile
  • December 24, 2019

    10.1 Miles
    370 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    Goal: 1 Mile
    8.02 mi in 34:17
    Goal: 1 Mile
  • December 23, 2019

    11.8 Miles
    434 Calories
    0 Score
    Rides
    3.00 mi in 10:59
    Goal: 1 Mile
    8.84 mi in 31:50
    Goal: 1 Mile
  • December 22, 2019

    10.1 Miles
    375 Calories
    0 Score
    Rides
    10.11 mi in 38:32
    Goal: 1 Mile
  • December 20, 2019

    13.3 Miles
    470 Calories
    0 Score
    Rides
    13.26 mi in 49:31
    Goal: 1 Mile
  • December 17, 2019

    20.0 Miles
    649 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    Goal: 1 Mile
    3.37 mi in 13:43
    Goal: 1 Mile
    5.00 mi in 20:45
    Goal: 1 Mile
    10.11 mi in 44:02
    Goal: 1 Mile
  • December 10, 2019

    9.9 Miles
    325 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    Goal: 1 Mile
    3.37 mi in 12:52
    Goal: 1 Mile
    5.00 mi in 19:32
    Goal: 1 Mile
  • December 8, 2019

    11.8 Miles
    372 Calories
    0 Score
    Rides
    3.00 mi in 11:01
    Goal: 1 Mile
    8.84 mi in 34:34
    Goal: 1 Mile
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 45
Ride of the Week: 45
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Top 100 Ghost Buster
Top 100 Ghost Buster
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
279 Watts
Rolling Thunder

2:52

1.0 Miles
21.2 MPH
254 Watts
Redwood Dash

4:16

1.5 Miles
20.7 MPH
230 Watts
Titan Time

5:32

1.8 Miles
18.3 MPH
204 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
222 Watts
Mini Mayhem

6:07

2.0 Miles
19.8 MPH
229 Watts
Evening Bliss

7:22

2.4 Miles
19.0 MPH
205 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
221 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
193 Watts
Alpine Splash

9:59

2.9 Miles
17.5 MPH
219 Watts
Coastal Run

10:34

3.4 Miles
19.1 MPH
199 Watts
Catacombs

13:31

3.7 Miles
16.4 MPH
178 Watts
Bent Spoke

12:40

4.0 Miles
18.7 MPH
224 Watts
Fruitdale

13:30

4.4 Miles
19.6 MPH
217 Watts

Moderate

City Express

17:41

4.5 Miles
15.4 MPH
210 Watts
Dragon Fire

15:07

5.0 Miles
19.8 MPH
231 Watts
Billy Goat Falls

18:52

5.4 Miles
17.0 MPH
204 Watts
Broken Spoke

18:00

5.4 Miles
17.7 MPH
189 Watts
Moody Ambush

17:16

5.4 Miles
18.5 MPH
223 Watts
Oblivion

20:25

5.8 Miles
16.8 MPH
163 Watts
Ironhorse Rush

20:23

6.0 Miles
17.5 MPH
203 Watts
Quicksilver

20:12

6.3 Miles
17.4 MPH
164 Watts
Farmers Bluff

22:24

6.9 Miles
18.5 MPH
209 Watts
Stump Puller

22:45

6.9 Miles
18.2 MPH
189 Watts
Apple Grinder

23:39

7.0 Miles
17.6 MPH
181 Watts
Sunday Afternoon

23:28

7.0 Miles
17.7 MPH
197 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
203 Watts
Stormy Hollow

25:57

7.4 Miles
17.1 MPH
197 Watts
Odyssey

28:12

7.6 Miles
16.1 MPH
171 Watts
Wicked Workout

29:08

7.9 Miles
16.1 MPH
191 Watts
Oh Mama

28:51

7.9 Miles
16.3 MPH
195 Watts
Rough Rider

27:08

8.4 Miles
18.5 MPH
205 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
198 Watts
Track Fever

34:02

9.0 Miles
15.7 MPH
114 Watts
Monkey Pass

32:51

9.5 Miles
17.4 MPH
176 Watts
Outlaw Rock

35:36

10.0 Miles
16.8 MPH
192 Watts
Camel Country

36:06

10.0 Miles
16.5 MPH
196 Watts
Drifters Peak

37:32

10.2 Miles
16.1 MPH
181 Watts

Extreme

Thunderball

35:35

10.7 Miles
18.0 MPH
210 Watts
Gut Buster

40:43

11.0 Miles
16.0 MPH
195 Watts
Lost Valley

43:18

11.5 Miles
15.9 MPH
179 Watts
Ocean Plunge

45:47

11.8 Miles
15.4 MPH
168 Watts
Vindicator

42:41

12.2 Miles
17.0 MPH
199 Watts
Grape Stomper

42:33

12.2 Miles
17.1 MPH
201 Watts
Pyramid Mountain

46:06

13.5 Miles
17.5 MPH
185 Watts
Temple Ridge

44:28

13.5 Miles
18.2 MPH
204 Watts