SHANE HARRISON
YMCA - Montgomery County
40-49
SHANE HARRISON
Double Centurion

All-time

Miles 482
Calories 20,376
Score 112,362

  • January 19, 2018

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.00 mi in 15:46

  • May 24, 2017

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 23:26

  • March 26, 2017

    10.0 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 35:13

  • January 28, 2017

    9.5 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 31:18

  • January 24, 2017

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.43 mi in 17:10

  • January 23, 2017

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 22:14

  • January 10, 2017

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 21:22

  • January 9, 2017

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 26:42

  • January 4, 2017

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 17:04

  • December 27, 2016

    7.9 Miles
    381 Calories
    0 Score
    Rides
    7.87 mi in 27:31
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:06

1.0 Miles
19.7 MPH
225 Watts
Redwood Dash

4:20

1.5 Miles
20.6 MPH
233 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
152 Watts
Evening Bliss

7:43

2.4 Miles
18.1 MPH
195 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
199 Watts
Coastal Run

10:25

3.4 Miles
19.3 MPH
211 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
145 Watts

Moderate

City Express

17:44

4.5 Miles
15.4 MPH
211 Watts
Dragon Fire

15:35

5.0 Miles
19.2 MPH
207 Watts
Billy Goat Falls

21:39

5.4 Miles
14.8 MPH
152 Watts
Broken Spoke

17:04

5.4 Miles
18.7 MPH
219 Watts
Moody Ambush

17:10

5.4 Miles
18.6 MPH
219 Watts
Ironhorse Rush

19:59

6.0 Miles
17.9 MPH
202 Watts
Quicksilver

19:56

6.3 Miles
19.0 MPH
206 Watts
Farmers Bluff

22:32

6.9 Miles
18.4 MPH
194 Watts
Stump Puller

21:22

6.9 Miles
19.4 MPH
221 Watts
Apple Grinder

25:19

7.0 Miles
16.5 MPH
163 Watts
Sunday Afternoon

22:14

7.0 Miles
18.7 MPH
213 Watts

Challenging

Ravens Roost

24:17

7.2 Miles
17.8 MPH
200 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
183 Watts
Odyssey

27:15

7.6 Miles
16.7 MPH
185 Watts
Wicked Workout

27:31

7.9 Miles
17.1 MPH
206 Watts
Oh Mama

26:42

7.9 Miles
17.6 MPH
214 Watts
Rough Rider

27:01

8.4 Miles
18.6 MPH
198 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
187 Watts
Monkey Pass

31:18

9.5 Miles
18.3 MPH
202 Watts
Outlaw Rock

35:13

10.0 Miles
17.0 MPH
201 Watts

Extreme

Thunderball

38:56

10.7 Miles
16.5 MPH
166 Watts
Gut Buster

41:19

11.0 Miles
15.8 MPH
180 Watts
Vindicator

45:01

12.2 Miles
16.2 MPH
174 Watts
Ascension

1:08:31

18.3 Miles
15.9 MPH
178 Watts
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