Z. Gilden

Zach Gilden

YMCA - Central Maryland - Hill Family Center

Under 20

All-time

Miles	24
Calories	809
Score	18,443

Zach Gilden

YMCA - Central Maryland - Hill Family Center

Under 20

August 23, 2016

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:29

0.32

1:29

0.32

12.9

10

91

156
June 13, 2016

1.3 Miles

41 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.27 mi in 2:07

0.01

Laps

2:07

0.27

7.7

10

60

101

Proving Grounds - 5 Min

1,188 points

1,188

Points

5:00

1.07

9.5

32

82

0
June 3, 2016

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

77

94

114
February 10, 2016

2.5 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.46 mi in 2:05

0.46

2:05

0.46

13.2

16

110

190

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

65

98

120
February 6, 2016

7.2 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:06

1

Laps

15:06

3.37

13.4

114

102

188

Rolling Thunder

1.02 mi in 4:38

1

Laps

4:38

1.02

13.2

33

97

168

Proving Grounds - 15 Min

6,823 points

6,823

Points

15:00

2.82

8.9

85

71

128
January 29, 2016

2.8 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

34

113

185

Lost Trail

0.30 mi in 1:32

0.10

1:32

0.3

11.7

11

98

167

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

50

103

177
January 28, 2016

2.1 Miles

73 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

6,137 points

6,137

10:00

2.14

11.1

73

99

180
January 26, 2016

3.0 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

34

105

181

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

65

88

176

Top 100 Dragon Hunter

Score 500K points for your chance to win $100.

August 2016

View Results

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

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Rally for the Y 2016

Ride to raise awareness!

February 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

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Road

Biker

First Mile

Basic

Expresso Speedway

4:14

1.0
Miles

14.1
MPH

113
Watts

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
113 Watts

Rolling Thunder

4:38

1.0
Miles

13.1
MPH

97
Watts

Rolling Thunder

4:38

1.0 Miles
13.1 MPH
97 Watts

Redwood Dash

6:33

1.5
Miles

13.7
MPH

103
Watts

Redwood Dash

6:33

1.5 Miles
13.7 MPH
103 Watts

Mini Mayhem

8:57

2.0
Miles

13.5
MPH

98
Watts

Mini Mayhem

8:57

2.0 Miles
13.5 MPH
98 Watts

Rabbit Run

10:49

2.4
Miles

13.0
MPH

94
Watts

Rabbit Run

10:49

2.4 Miles
13.0 MPH
94 Watts

Coastal Run

15:06

3.4
Miles

13.4
MPH

102
Watts

Coastal Run

15:06

3.4 Miles
13.4 MPH
102 Watts

All-time

August 23, 2016

0.3 Miles

10 Calories

0 Score

June 13, 2016

1.3 Miles

41 Calories

0 Score

June 3, 2016

2.4 Miles

77 Calories

0 Score

February 10, 2016

2.5 Miles

81 Calories

0 Score

February 6, 2016

7.2 Miles

233 Calories

0 Score

January 29, 2016

2.8 Miles

94 Calories

0 Score

January 28, 2016

2.1 Miles

73 Calories

0 Score

January 26, 2016

3.0 Miles

99 Calories

0 Score

Road

Basic

4:14

4:38

6:33

8:57

10:49

15:06

Biker

First Mile

This rider is a Team Captain