James Ross
YMCA - Central Maryland - Y in Arnold
50-59
James Ross
Double Centurion Coin Toss Ride of the Week: 3

All-time

Miles 227
Calories 7,657
Score 495,526

  • May 7, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 4:24
    1.00 mi in 4:41
    0.35 mi in 2:58

  • March 12, 2019

    3.1 Miles
    102 Calories
    0 Score
    Rides
    29,320 points
    1.00 mi in 3:49
    1.02 mi in 3:55

  • February 19, 2019

    3.4 Miles
    106 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.36 mi in 11:33

  • February 18, 2019

    2.3 Miles
    74 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    0.29 mi in 1:13
    1.02 mi in 3:55

  • February 15, 2019

    4.1 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 10:20
    1.02 mi in 4:48
    1.00 mi in 4:43

  • February 12, 2019

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.44 mi in 1:58

  • January 25, 2019

    3.1 Miles
    100 Calories
    0 Score
    Rides
    24,190 points
    1.02 mi in 3:57
    1.00 mi in 4:04

  • January 24, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 16:02
    1.00 mi in 4:51

  • September 20, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:51

  • August 31, 2018

    2.4 Miles
    85 Calories
    0 Score
    Rides
    27,720 points
    0.36 mi in 1:06
    1.00 mi in 3:51
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
204 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
124 Watts
Redwood Dash

6:37

1.5 Miles
13.4 MPH
92 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
136 Watts
Mini Mayhem

7:07

2.0 Miles
16.9 MPH
156 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
132 Watts
Rabbit Run

11:42

2.4 Miles
12.1 MPH
81 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
120 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
146 Watts
Bent Spoke

16:10

4.0 Miles
14.6 MPH
132 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
148 Watts

Moderate

Dragon Fire

19:14

5.0 Miles
15.6 MPH
132 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default