Christopher Cook
Arlington BEACON Rec Center
30-39
Christopher Cook
Centurion

All-time

Miles 107
Calories 3,883
Score 99,222

  • December 30, 2020

    6.9 Miles
    227 Calories
    0 Score
    Rides
    5.39 mi in 22:22
    1.50 mi in 7:12

  • December 29, 2020

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    1.00 mi in 4:03

  • September 28, 2018

    5.3 Miles
    190 Calories
    0 Score
    Rides
    1.75 mi in 7:00
    Goal: 100 Calories
    1.50 mi in 5:29
    Goal: 75 Calories
    1.02 mi in 3:42
    Goal: 25 Calories
    1.00 mi in 3:35

  • March 15, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    4.01 mi in 15:44
    Goal: 200 Calories
    1.00 mi in 3:40
    Goal: 1 Completed Lap

  • March 28, 2016

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 22:07

  • March 11, 2016

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 23:26

  • March 1, 2016

    5.4 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.42 mi in 16:32

  • February 29, 2016

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:52

  • February 25, 2016

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:40

  • February 24, 2016

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 40:00
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
150 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
164 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
129 Watts
Titan Time

7:00

1.8 Miles
14.6 MPH
140 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
139 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
120 Watts
Evening Bliss

10:33

2.4 Miles
13.3 MPH
95 Watts
Rabbit Run

9:18

2.4 Miles
15.1 MPH
125 Watts
Lost Trail

14:32

2.9 Miles
12.0 MPH
82 Watts
Alpine Splash

16:32

2.9 Miles
10.6 MPH
89 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
111 Watts
Bent Spoke

15:44

4.0 Miles
15.1 MPH
140 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
124 Watts

Moderate

City Express

27:34

4.5 Miles
9.8 MPH
110 Watts
Billy Goat Falls

22:07

5.4 Miles
14.5 MPH
146 Watts

Challenging

Oh Mama

40:00

7.9 Miles
11.8 MPH
114 Watts
Monkey Pass

44:01

9.5 Miles
13.0 MPH
101 Watts
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