Nelson Paler
Paul Derda Recreation Center
70-79
Nelson Paler
Double Centurion Ride of the Week: 45

All-time

Miles 425
Calories 15,145
Score 0

  • March 5, 2020

    4.3 Miles
    212 Calories
    0 Score
    Rides
    4.30 mi in 36:03

  • January 21, 2020

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.01 mi in 21:51

  • December 4, 2019

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 21:28

  • November 29, 2019

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 32:04

  • November 12, 2018

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 22:12

  • November 7, 2018

    9.0 Miles
    256 Calories
    0 Score
    Rides
    9.00 mi in 43:16

  • October 1, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:55

  • March 8, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:05

  • February 26, 2018

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 16:19

  • February 24, 2018

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 33:12
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:50

1.0 Miles
12.5 MPH
68 Watts
Rolling Thunder

4:51

1.0 Miles
12.5 MPH
82 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
140 Watts
Campus Loop

8:05

2.0 Miles
15.0 MPH
124 Watts
Mini Mayhem

9:52

2.0 Miles
12.3 MPH
75 Watts
Evening Bliss

12:24

2.4 Miles
11.4 MPH
71 Watts
Rabbit Run

11:30

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

13:41

2.9 Miles
12.8 MPH
94 Watts
Alpine Splash

16:19

2.9 Miles
10.7 MPH
95 Watts
Coastal Run

15:14

3.4 Miles
13.3 MPH
99 Watts
Bent Spoke

19:29

4.0 Miles
12.2 MPH
96 Watts
Fruitdale

20:12

4.4 Miles
13.1 MPH
83 Watts

Moderate

City Express

27:54

4.5 Miles
9.8 MPH
111 Watts
Dragon Fire

19:34

5.0 Miles
15.3 MPH
129 Watts
Billy Goat Falls

29:55

5.4 Miles
10.7 MPH
92 Watts
Broken Spoke

32:04

5.4 Miles
10.2 MPH
74 Watts
Moody Ambush

27:56

5.4 Miles
11.5 MPH
89 Watts
Ironhorse Rush

28:37

6.0 Miles
12.5 MPH
109 Watts
Farmers Bluff

30:23

6.9 Miles
13.6 MPH
109 Watts
Apple Grinder

29:57

7.0 Miles
13.9 MPH
123 Watts

Challenging

Track Fever

43:16

9.0 Miles
12.5 MPH
75 Watts
Outlaw Rock

55:20

10.0 Miles
10.8 MPH
96 Watts

Extreme

Thunderball

52:22

10.7 Miles
12.2 MPH
101 Watts
Grape Stomper

1:07:07

12.2 Miles
10.9 MPH
90 Watts
Pyramid Mountain

1:00:09

13.5 Miles
13.5 MPH
107 Watts
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