Daniel Falkowski
YMCA - Wilkes Barre (old)
40-49
Daniel Falkowski
Double Centurion

All-time

Miles 346
Calories 17,791
Score 0

  • May 17, 2016

    10.0 Miles
    537 Calories
    0 Score
    Rides
    10.01 mi in 34:33

  • May 4, 2016

    10.1 Miles
    475 Calories
    0 Score
    Rides
    0.28 mi in 1:33
    1.00 mi in 2:43
    8.84 mi in 26:00

  • May 3, 2016

    12.2 Miles
    651 Calories
    0 Score
    Rides
    12.18 mi in 38:53

  • May 2, 2016

    9.5 Miles
    497 Calories
    0 Score
    Rides
    9.54 mi in 28:59

  • April 22, 2016

    10.7 Miles
    582 Calories
    0 Score
    Rides
    10.74 mi in 33:46

  • April 18, 2016

    13.5 Miles
    717 Calories
    0 Score
    Rides
    13.51 mi in 39:03

  • April 12, 2016

    11.8 Miles
    664 Calories
    0 Score
    Rides
    11.79 mi in 40:27

  • April 11, 2016

    10.3 Miles
    530 Calories
    0 Score
    Rides
    10.28 mi in 30:46

  • April 7, 2016

    14.5 Miles
    750 Calories
    0 Score
    Rides
    13.51 mi in 39:35
    1.00 mi in 3:19

  • April 6, 2016

    13.5 Miles
    730 Calories
    0 Score
    Rides
    13.50 mi in 38:46
Top 100 King of the Mountains
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May 2016
Top 100 Dragon Hunter
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April 2016
Top 100 Ghost Buster
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March 2016
Top 100 Road Warrior
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February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.9 MPH
292 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
208 Watts
Fruitdale

12:49

4.4 Miles
20.7 MPH
253 Watts

Moderate

Dragon Fire

14:08

5.0 Miles
21.2 MPH
282 Watts
Billy Goat Falls

16:48

5.4 Miles
19.1 MPH
265 Watts
Moody Ambush

17:08

5.4 Miles
18.7 MPH
240 Watts

Challenging

Odyssey

26:21

7.6 Miles
17.3 MPH
224 Watts
Monkey Pass

28:59

9.5 Miles
19.8 MPH
261 Watts
Outlaw Rock

34:33

10.0 Miles
17.3 MPH
234 Watts

Extreme

Thunderball

35:06

10.7 Miles
18.3 MPH
231 Watts
Gut Buster

38:24

11.0 Miles
17.1 MPH
233 Watts
Lost Valley

38:40

11.5 Miles
17.9 MPH
258 Watts
Vindicator

38:53

12.2 Miles
18.8 MPH
254 Watts
Grape Stomper

39:57

12.2 Miles
18.2 MPH
244 Watts
Pyramid Mountain

39:03

13.5 Miles
20.8 MPH
281 Watts
Temple Ridge

38:46

13.5 Miles
20.9 MPH
289 Watts
Savage Revenge

59:48

20.0 Miles
20.0 MPH
297 Watts
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