Ryan Thomas
JCC - Albany
20-29
Ryan Thomas
Double Centurion

All-time

Miles 255
Calories 11,282
Score 0

  • July 31, 2016

    6.0 Miles
    239 Calories
    0 Score
    Rides
    5.99 mi in 21:02
    Goal: 1 Completed Lap

  • July 14, 2016

    5.4 Miles
    226 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    3.37 mi in 11:00

  • June 23, 2016

    5.3 Miles
    221 Calories
    0 Score
    Rides
    2.36 mi in 8:06
    2.91 mi in 9:35

  • June 21, 2016

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 19:12

  • June 9, 2016

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 16:49

  • June 2, 2016

    5.3 Miles
    234 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    2.91 mi in 9:12

  • May 31, 2016

    4.0 Miles
    172 Calories
    0 Score
    Rides
    4.01 mi in 14:07

  • May 26, 2016

    4.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 14:00

  • May 24, 2016

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:02

  • May 18, 2016

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 21:47
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
117 Watts
Redwood Dash

4:44

1.5 Miles
19.1 MPH
200 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
187 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
180 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
172 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
199 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
215 Watts
Alpine Splash

11:09

2.9 Miles
15.8 MPH
182 Watts
Coastal Run

11:00

3.4 Miles
18.4 MPH
195 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
179 Watts
Fruitdale

14:00

4.4 Miles
18.9 MPH
194 Watts

Moderate

City Express

20:12

4.5 Miles
13.4 MPH
176 Watts
Dragon Fire

16:49

5.0 Miles
17.9 MPH
180 Watts
Billy Goat Falls

19:34

5.4 Miles
16.5 MPH
189 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
157 Watts
Moody Ambush

19:12

5.4 Miles
16.7 MPH
180 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
180 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
198 Watts
Farmers Bluff

24:46

6.9 Miles
16.8 MPH
167 Watts
Apple Grinder

25:42

7.0 Miles
16.3 MPH
163 Watts
Sunday Afternoon

24:21

7.0 Miles
17.2 MPH
185 Watts

Challenging

Ravens Roost

26:08

7.2 Miles
16.6 MPH
181 Watts
Stormy Hollow

26:50

7.4 Miles
16.6 MPH
191 Watts
Odyssey

27:39

7.6 Miles
16.5 MPH
194 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
179 Watts
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