John McDonald
50-59
John McDonald
Biker

All-time

Miles 14
Calories 509
Score 0
  • February 19, 2016

    5.3 Miles
    185 Calories
    0 Score
    Rides
    2.91 mi in 11:41
    2.36 mi in 9:29
  • February 17, 2016

    6.9 Miles
    223 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    2.03 mi in 9:23
    1.50 mi in 6:12
    1.00 mi in 4:04
  • January 29, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:02
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
107 Watts
Redwood Dash

6:12

1.5 Miles
14.3 MPH
98 Watts
Campus Loop

9:23

2.0 Miles
12.9 MPH
85 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
159 Watts
Evening Bliss

9:29

2.4 Miles
14.7 MPH
119 Watts
Rabbit Run

8:56

2.4 Miles
15.6 MPH
137 Watts
Lost Trail

11:41

2.9 Miles
14.9 MPH
124 Watts