lucas dyke
Gold's Gym - White Oak
30-39
lucas dyke
Double Centurion Ride of the Week: 51

All-time

Miles 314
Calories 11,471
Score 0

  • October 3, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    Goal: 1 Completed Lap

  • August 26, 2018

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.04 mi in 8:58
    Goal: 2 Completed Laps

  • April 6, 2018

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:08
    Goal: 1 Completed Lap

  • March 4, 2018

    2.5 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    Goal: 1 Completed Lap
    1.50 mi in 5:44
    Goal: 1 Completed Lap

  • March 3, 2018

    7.1 Miles
    262 Calories
    0 Score
    Rides
    3.37 mi in 12:55
    Goal: 1 Completed Lap
    1.75 mi in 6:52
    Goal: 1 Completed Lap
    2.00 mi in 7:56
    Goal: 3 Completed Laps

  • December 21, 2017

    5.3 Miles
    183 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    Goal: 2 Completed Laps
    2.03 mi in 6:59
    1.29 mi in 5:06
    Goal: 5 Minutes

  • December 3, 2017

    5.8 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    Goal: 1 Completed Lap
    4.53 mi in 23:26
    Goal: 1 Completed Lap
    0.28 mi in 2:13

  • October 27, 2017

    7.9 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 26:35
    Goal: 1 Completed Lap
    0.95 mi in 5:08
    Goal: 5 Minutes

  • October 9, 2017

    8.9 Miles
    365 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    Goal: 1 Completed Lap
    5.86 mi in 24:32
    Goal: 2 Completed Laps
    1.08 mi in 5:06
    Goal: 5 Minutes

  • September 29, 2017

    3.4 Miles
    122 Calories
    0 Score
    Rides
    2.02 mi in 7:18
    Goal: 2 Miles
    1.34 mi in 5:17
    Goal: 5 Minutes
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Golds Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

2:51

1.0 Miles
20.8 MPH
241 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
139 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
164 Watts
Titan Time

6:52

1.8 Miles
15.0 MPH
151 Watts
Campus Loop

7:21

2.0 Miles
16.4 MPH
142 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
166 Watts
Evening Bliss

9:01

2.4 Miles
15.6 MPH
134 Watts
Lost Trail

10:43

2.9 Miles
16.2 MPH
153 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
165 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
162 Watts
Bent Spoke

15:12

4.0 Miles
15.6 MPH
154 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
150 Watts

Moderate

City Express

23:26

4.5 Miles
11.5 MPH
143 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
134 Watts
Sunday Afternoon

26:35

7.0 Miles
15.7 MPH
151 Watts

Challenging

Drifters Peak

43:55

10.2 Miles
13.8 MPH
149 Watts
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