Alyson Sprang
Under 20
Alyson Sprang
Marathoner

All-time

Miles 49
Calories 1,790
Score 53,986
  • December 30, 2017

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:31
  • May 23, 2017

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 45:59
    Goal: 40 Minutes
  • May 9, 2017

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:24
  • May 4, 2017

    8.4 Miles
    289 Calories
    0 Score
    Rides
    8.38 mi in 35:26
  • May 1, 2017

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:16
  • April 30, 2017

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:45
  • April 23, 2017

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:14
  • April 19, 2017

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 25:04
  • April 16, 2017

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 29:30
    Goal: 20 Minutes
  • July 17, 2016

    1.8 Miles
    56 Calories
    0 Score
    Rides
Ride 100 miles for your chance to win $100
December 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:14

2.0 Miles
14.7 MPH
113 Watts
Rabbit Run

10:16

2.4 Miles
13.6 MPH
99 Watts
Alpine Splash

14:45

2.9 Miles
11.9 MPH
107 Watts
Bent Spoke

17:24

4.0 Miles
13.6 MPH
112 Watts

Moderate

Dragon Fire

22:31

5.0 Miles
13.3 MPH
91 Watts
Ironhorse Rush

25:04

6.0 Miles
14.3 MPH
132 Watts

Challenging

Falcon Flight

35:26

8.4 Miles
14.2 MPH
112 Watts
Camel Country

45:59

10.0 Miles
13.0 MPH
130 Watts