T. Blackwell

Terri Blackwell

YMCA - Central Maryland - Dancel Family Center

50-59

All-time

Miles	16
Calories	458
Score	0

Terri Blackwell

YMCA - Central Maryland - Dancel Family Center

50-59

YMCA - Central Maryland - Dancel Family Center

March 11, 2016

5.9 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 9:55

1.51

9:55

1.51

9.1

43

49

124

Campus Loop

2.03 mi in 11:08

1

11:08

2.03

10.9

56

61

81

Rabbit Run

2.36 mi in 15:36

1

15:36

2.36

9.1

68

48

0
February 20, 2016

5.1 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

23

43

134

Rolling Thunder

2.04 mi in 13:10

2

13:10

2.04

9.3

54

45

133

Campus Loop

2.03 mi in 12:37

1

12:37

2.03

9.7

49

42

129
February 19, 2016

5.1 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:43

2

14:43

2

8.2

49

33

123

Rolling Thunder

1.02 mi in 7:36

1

7:36

1.02

8.1

27

36

125

Campus Loop

2.03 mi in 17:31

1

17:31

2.03

7.0

59

33

120

Road

Biker

Biker

First Mile

First Mile

Challenges

Rally for the Y 2016

Rally for the Y 2016

Basic

Expresso Speedway

4:52

1.0
Miles

12.2
MPH

72
Watts

Expresso Speedway

4:52

1.0 Miles
12.2 MPH
72 Watts

Rolling Thunder

6:15

1.0
Miles

9.8
MPH

45
Watts

Rolling Thunder

6:15

1.0 Miles
9.8 MPH
45 Watts

Campus Loop

11:08

2.0
Miles

10.9
MPH

61
Watts

Campus Loop

11:08

2.0 Miles
10.9 MPH
61 Watts

Rabbit Run

15:36

2.4
Miles

9.0
MPH

48
Watts

Rabbit Run

15:36

2.4 Miles
9.0 MPH
48 Watts

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