Randal Shoaf
Double Marathoner

All-time

Miles 74
Calories 2,776
Score 0
  • March 13, 2017

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:15
  • March 5, 2017

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:33
  • February 25, 2017

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 25:16
  • February 24, 2017

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:27
  • February 21, 2017

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:36
  • February 20, 2017

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:35
  • February 17, 2017

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:04
  • February 16, 2017

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:38
  • February 15, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:43
  • February 10, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:46
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:55

1.5 Miles
14.9 MPH
119 Watts
Mini Mayhem

8:43

2.0 Miles
13.9 MPH
102 Watts
Evening Bliss

9:43

2.4 Miles
14.4 MPH
122 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
140 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
136 Watts
Bent Spoke

17:16

4.0 Miles
13.7 MPH
123 Watts
Fruitdale

16:35

4.4 Miles
15.9 MPH
136 Watts

Moderate

City Express

26:30

4.5 Miles
10.4 MPH
127 Watts
Dragon Fire

19:27

5.0 Miles
15.4 MPH
133 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
132 Watts
Farmers Bluff

28:33

6.9 Miles
14.5 MPH
129 Watts