Conny Menegaux
YMCA - Buffalo Niagara - Independent Health
50-59
Conny Menegaux
Double Centurion Ride of the Week: 8

All-time

Miles 322
Calories 14,426
Score 0

  • March 20, 2021

    6.7 Miles
    306 Calories
    0 Score
    Rides
    2.93 mi in 10:23
    3.73 mi in 12:57

  • March 18, 2021

    5.8 Miles
    225 Calories
    0 Score
    Rides
    5.75 mi in 21:23

  • February 20, 2021

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 20:18

  • February 13, 2021

    4.9 Miles
    250 Calories
    0 Score
    Rides
    4.85 mi in 19:57

  • March 13, 2020

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 35:28

  • March 8, 2020

    11.5 Miles
    586 Calories
    0 Score
    Rides
    11.53 mi in 41:37

  • March 7, 2020

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 20:08

  • March 5, 2020

    7.0 Miles
    335 Calories
    0 Score
    Rides
    6.98 mi in 21:45

  • February 29, 2020

    6.0 Miles
    271 Calories
    0 Score
    Rides
    6.01 mi in 20:58

  • February 23, 2020

    13.5 Miles
    566 Calories
    0 Score
    Rides
    13.51 mi in 47:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:05

1.0 Miles
19.4 MPH
203 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
201 Watts
Catacombs

12:57

3.7 Miles
17.1 MPH
190 Watts

Moderate

City Express

17:17

4.5 Miles
15.7 MPH
217 Watts
Dragon Fire

17:41

5.0 Miles
16.9 MPH
156 Watts
Billy Goat Falls

19:08

5.4 Miles
16.8 MPH
193 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
192 Watts
Oblivion

19:59

5.8 Miles
17.3 MPH
179 Watts
Ironhorse Rush

20:01

6.0 Miles
17.9 MPH
209 Watts
Sunday Afternoon

21:45

7.0 Miles
19.2 MPH
232 Watts

Challenging

Stormy Hollow

28:23

7.4 Miles
15.7 MPH
164 Watts
Odyssey

28:26

7.6 Miles
16.1 MPH
178 Watts
Wicked Workout

29:17

7.9 Miles
16.1 MPH
192 Watts
Oh Mama

29:57

7.9 Miles
15.7 MPH
181 Watts
Monkey Pass

32:59

9.5 Miles
17.3 MPH
186 Watts
Outlaw Rock

35:28

10.0 Miles
16.9 MPH
210 Watts
Lucky Streak

38:51

10.6 Miles
16.3 MPH
151 Watts

Extreme

Thunderball

37:26

10.7 Miles
17.1 MPH
187 Watts
Gut Buster

46:24

11.0 Miles
14.1 MPH
153 Watts
Lost Valley

41:37

11.5 Miles
16.7 MPH
210 Watts
Vindicator

45:34

12.2 Miles
16.0 MPH
174 Watts
Grape Stomper

42:25

12.2 Miles
17.2 MPH
202 Watts
Pyramid Mountain

47:08

13.5 Miles
17.3 MPH
176 Watts
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