Doc Rav
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Doc Rav
Penta-kilo-miler Workout Wizard

All-time

Miles 6,496
Calories 318,684
Score 0

  • December 19, 2018

    20.0 Miles
    942 Calories
    0 Score
    Rides
    20.02 mi in 1:17:28

  • December 18, 2018

    22.6 Miles
    1,029 Calories
    0 Score
    Rides
    22.63 mi in 1:32:17

  • December 17, 2018

    21.9 Miles
    1,026 Calories
    0 Score
    Rides
    21.94 mi in 1:23:49

  • June 3, 2018

    20.0 Miles
    926 Calories
    0 Score
    Rides
    20.02 mi in 1:22:39

  • May 31, 2018

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.01 mi in 3:26

  • May 24, 2018

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.01 mi in 3:25

  • May 21, 2018

    10.0 Miles
    507 Calories
    0 Score
    Rides
    10.01 mi in 43:06

  • May 6, 2018

    23.8 Miles
    1,059 Calories
    0 Score
    Rides
    23.05 mi in 1:43:25
    0.73 mi in 2:33

  • May 5, 2018

    21.0 Miles
    950 Calories
    0 Score
    Rides
    21.02 mi in 1:30:50

  • May 3, 2018

    12.9 Miles
    700 Calories
    0 Score
    Rides
    6.65 mi in 33:20
    6.28 mi in 28:24
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

3:12

1.0 Miles
19.0 MPH
205 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
139 Watts
Campus Loop

6:54

2.0 Miles
17.8 MPH
185 Watts
Mini Mayhem

6:29

2.0 Miles
18.7 MPH
203 Watts
Evening Bliss

7:48

2.4 Miles
18.2 MPH
204 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
202 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
190 Watts
Bent Spoke

13:35

4.0 Miles
17.5 MPH
201 Watts

Moderate

Dragon Fire

15:31

5.0 Miles
19.3 MPH
225 Watts
Ironhorse Rush

24:40

6.0 Miles
14.6 MPH
156 Watts

Challenging

Stormy Hollow

23:23

7.4 Miles
19.1 MPH
257 Watts
Falcon Flight

25:27

8.4 Miles
19.8 MPH
245 Watts
Drifters Peak

35:14

10.2 Miles
17.2 MPH
223 Watts

Extreme

Thunderball

32:37

10.7 Miles
19.7 MPH
261 Watts
Gut Buster

35:20

11.0 Miles
18.8 MPH
270 Watts
Vindicator

39:31

12.2 Miles
18.5 MPH
246 Watts
Grape Stomper

41:56

12.2 Miles
17.4 MPH
219 Watts
Pyramid Mountain

39:24

13.5 Miles
20.6 MPH
268 Watts
Temple Ridge

41:40

13.5 Miles
19.5 MPH
240 Watts
Ascension

1:03:13

18.3 Miles
17.3 MPH
226 Watts
Savage Revenge

1:03:09

20.0 Miles
19.0 MPH
260 Watts
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