Ninja 3000
YMCA - Middle Tennessee - Franklin
20-29
Ninja 3000
Centurion Coin Toss Ride of the Week: 27

Year-to-date

Miles 10
Calories 542
Score 0

All-time

Miles 119
Calories 4,132
Score 1,339,685

Monthly Activity

  • July 25, 2024

    9.6 Miles
    536 Calories
    0 Score
    Rides
    6.62 mi in 28:53
    0.84 mi in 4:10
    0.25 mi in 1:02
    1.89 mi in 14:11

  • May 23, 2023

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:17

  • June 9, 2021

    1.7 Miles
    57 Calories
    0 Score
    Rides
    38,690 points
    0.56 mi in 2:31

  • July 6, 2020

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:36

  • July 5, 2019

    2.7 Miles
    90 Calories
    0 Score
    Rides
    25,800 points
    75,860 points
    61,360 points

  • July 2, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:55

  • April 15, 2019

    3.9 Miles
    120 Calories
    0 Score
    Rides
    52,530 points
    44,250 points
    2.03 mi in 8:31

  • March 15, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • March 8, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:28

  • March 4, 2019

    2.5 Miles
    78 Calories
    0 Score
    Rides
    52,260 points
    1.00 mi in 4:33
    0.36 mi in 1:37
Calorie Crusher
Burn 1,000 Calories
July 2024
Fangs of Fury
Ride 5 Hours
February 2024
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 2,500 Calories this month
June 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
141 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
118 Watts
Redwood Dash

6:02

1.5 Miles
15.0 MPH
109 Watts
Titan Time

8:49

1.8 Miles
11.9 MPH
92 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
95 Watts
Mini Mayhem

8:31

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

12:43

2.4 Miles
11.0 MPH
64 Watts
Rabbit Run

11:20

2.4 Miles
12.4 MPH
80 Watts
Lost Trail

14:50

2.9 Miles
11.8 MPH
75 Watts
Alpine Splash

22:07

2.9 Miles
7.9 MPH
60 Watts
Coastal Run

19:57

3.4 Miles
10.2 MPH
59 Watts
Bent Spoke

24:19

4.0 Miles
9.8 MPH
62 Watts
Fruitdale

19:58

4.4 Miles
13.3 MPH
76 Watts

Challenging

Odyssey

47:16

7.6 Miles
9.6 MPH
75 Watts
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