t e
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
t e
Just Gettin' Started Workout Wizard

All-time

Miles 1,676
Calories 68,497
Score 0

  • August 26, 2018

    11.8 Miles
    524 Calories
    0 Score
    Rides
    11.81 mi in 1:04:37

  • August 24, 2018

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.75 mi in 30:36

  • August 22, 2018

    3.3 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 7:02
    1.75 mi in 9:36

  • August 21, 2018

    5.8 Miles
    182 Calories
    0 Score
    Rides
    5.77 mi in 32:13

  • April 2, 2018

    11.8 Miles
    530 Calories
    0 Score
    Rides
    11.81 mi in 1:07:25

  • March 30, 2018

    8.4 Miles
    274 Calories
    0 Score
    Rides
    8.38 mi in 43:18

  • November 14, 2017

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 34:14

  • November 13, 2017

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 41:48

  • November 8, 2017

    10.0 Miles
    470 Calories
    0 Score
    Rides
    10.01 mi in 54:25

  • October 30, 2017

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 58:30
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Team Stage Race
Team Stage Race
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Giro
Giro
Grand Giro
Grand Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
171 Watts
Rolling Thunder

3:15

1.0 Miles
18.6 MPH
200 Watts
Redwood Dash

5:01

1.5 Miles
17.8 MPH
170 Watts
Titan Time

9:36

1.8 Miles
10.5 MPH
84 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
149 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
153 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
151 Watts
Rabbit Run

8:19

2.4 Miles
16.7 MPH
158 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
146 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
159 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
146 Watts
Bent Spoke

15:40

4.0 Miles
15.1 MPH
141 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

21:51

4.5 Miles
12.4 MPH
153 Watts
Dragon Fire

19:00

5.0 Miles
15.8 MPH
139 Watts
Billy Goat Falls

22:04

5.4 Miles
14.5 MPH
149 Watts
Broken Spoke

21:56

5.4 Miles
14.6 MPH
134 Watts
Moody Ambush

21:29

5.4 Miles
14.9 MPH
145 Watts
Oblivion

30:36

5.8 Miles
11.3 MPH
81 Watts
Ironhorse Rush

24:54

6.0 Miles
14.4 MPH
134 Watts
Quicksilver

23:58

6.3 Miles
15.9 MPH
143 Watts
Farmers Bluff

27:10

6.9 Miles
15.3 MPH
142 Watts
Stump Puller

26:21

6.9 Miles
15.7 MPH
144 Watts
Apple Grinder

27:52

7.0 Miles
14.9 MPH
144 Watts
Sunday Afternoon

27:42

7.0 Miles
15.0 MPH
141 Watts

Challenging

Ravens Roost

29:07

7.2 Miles
14.9 MPH
146 Watts
Stormy Hollow

31:41

7.4 Miles
14.0 MPH
136 Watts
Odyssey

31:08

7.6 Miles
14.6 MPH
155 Watts
Wicked Workout

33:35

7.9 Miles
14.0 MPH
151 Watts
Oh Mama

34:40

7.9 Miles
13.6 MPH
151 Watts
Rough Rider

32:07

8.4 Miles
15.6 MPH
144 Watts
Falcon Flight

32:27

8.4 Miles
15.5 MPH
141 Watts
Monkey Pass

38:23

9.5 Miles
14.9 MPH
138 Watts
Outlaw Rock

42:46

10.0 Miles
14.0 MPH
148 Watts
Camel Country

42:14

10.0 Miles
14.1 MPH
151 Watts
Drifters Peak

41:22

10.2 Miles
14.6 MPH
161 Watts

Extreme

Thunderball

42:47

10.7 Miles
15.0 MPH
144 Watts
Gut Buster

48:01

11.0 Miles
13.6 MPH
146 Watts
Lost Valley

52:29

11.5 Miles
13.1 MPH
141 Watts
Ocean Plunge

1:04:37

11.8 Miles
11.1 MPH
111 Watts
Vindicator

48:36

12.2 Miles
14.9 MPH
155 Watts
Grape Stomper

51:54

12.2 Miles
14.0 MPH
138 Watts
Pyramid Mountain

51:58

13.5 Miles
15.6 MPH
142 Watts
Temple Ridge

53:28

13.5 Miles
15.2 MPH
136 Watts
Ascension

1:19:24

18.3 Miles
13.7 MPH
142 Watts
Savage Revenge

1:26:47

20.0 Miles
13.8 MPH
136 Watts
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