Dana Ryan
Biker

All-time

Miles 10
Calories 286
Score 0
  • February 11, 2016

    6.0 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.00 mi in 25:42
  • February 9, 2016

    3.9 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 12:23
    1.50 mi in 6:59
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
95 Watts
Redwood Dash

6:59

1.5 Miles
12.7 MPH
68 Watts
Evening Bliss

12:23

2.4 Miles
11.5 MPH
67 Watts

Moderate

Dragon Fire

25:42

5.0 Miles
11.7 MPH
67 Watts