Holly Hempton
YMCA - South Hampton Roads - Currituck
40-49
Holly Hempton
Centurion Rally for the Y 2019

All-time

Miles 119
Calories 3,870
Score 0

  • February 28, 2019

    4.0 Miles
    103 Calories
    0 Score
    Rides
    1.02 mi in 5:17
    1.50 mi in 8:16
    1.50 mi in 7:32

  • February 26, 2019

    6.0 Miles
    177 Calories
    0 Score
    Rides
    2.03 mi in 9:51
    4.01 mi in 25:09

  • February 25, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:21

  • February 22, 2019

    8.8 Miles
    239 Calories
    0 Score
    Rides
    4.42 mi in 22:19
    4.42 mi in 21:11

  • February 21, 2019

    4.9 Miles
    146 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    1.50 mi in 6:17
    2.36 mi in 11:17

  • February 20, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:31

  • February 19, 2019

    6.4 Miles
    173 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    4.42 mi in 21:32

  • February 15, 2019

    7.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 34:16
    1.00 mi in 4:44

  • February 14, 2019

    6.2 Miles
    189 Calories
    0 Score
    Rides
    1.75 mi in 9:50
    4.42 mi in 18:27

  • February 12, 2019

    4.5 Miles
    203 Calories
    0 Score
    Rides
    4.53 mi in 29:23
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2019
Rally for the Y 2019
Rally for the Y 2016
Rally for the Y 2016

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
70 Watts
Rolling Thunder

4:48

1.0 Miles
12.8 MPH
84 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
94 Watts
Titan Time

9:50

1.8 Miles
10.7 MPH
76 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
121 Watts
Mini Mayhem

10:06

2.0 Miles
12.2 MPH
68 Watts
Evening Bliss

8:35

2.4 Miles
16.4 MPH
142 Watts
Rabbit Run

9:33

2.4 Miles
14.8 MPH
126 Watts
Lost Trail

11:42

2.9 Miles
15.0 MPH
120 Watts
Bent Spoke

25:09

4.0 Miles
9.7 MPH
57 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
134 Watts

Moderate

City Express

23:57

4.5 Miles
11.5 MPH
150 Watts
Dragon Fire

23:24

5.0 Miles
12.8 MPH
83 Watts
Quicksilver

25:05

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

34:16

6.9 Miles
12.1 MPH
81 Watts

Challenging

Falcon Flight

32:54

8.4 Miles
15.3 MPH
125 Watts
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