Joyce Josefson
YMCA - Greater Providence - Newman
60-69
Joyce Josefson
Centurion

All-time

Miles 182
Calories 6,371
Score 13,644

  • July 19, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 12:14
    Goal: 2 Miles

  • July 7, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:22

  • July 1, 2015

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 8:03

  • June 24, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 13:34

  • May 19, 2015

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:20

  • May 13, 2015

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.07 mi in 6:35

  • April 6, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.04 mi in 11:47

  • March 27, 2015

    3.0 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    2.03 mi in 10:18

  • September 21, 2011

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • March 14, 2011

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:19
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
118 Watts
Rolling Thunder

4:24

1.0 Miles
14.0 MPH
115 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
111 Watts
Campus Loop

8:58

2.0 Miles
13.6 MPH
95 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
99 Watts
Evening Bliss

11:07

2.4 Miles
12.7 MPH
98 Watts
Lost Trail

14:15

2.9 Miles
12.3 MPH
85 Watts
Alpine Splash

16:50

2.9 Miles
10.5 MPH
102 Watts
Coastal Run

14:45

3.4 Miles
13.7 MPH
112 Watts
Bent Spoke

20:00

4.0 Miles
12.0 MPH
102 Watts

Moderate

Billy Goat Falls

31:05

5.4 Miles
10.5 MPH
85 Watts
Broken Spoke

26:21

5.4 Miles
12.3 MPH
108 Watts
Quicksilver

29:35

6.3 Miles
12.9 MPH
93 Watts
Farmers Bluff

34:11

6.9 Miles
12.2 MPH
96 Watts
Stump Puller

32:04

6.9 Miles
13.0 MPH
111 Watts
Apple Grinder

32:55

7.0 Miles
12.9 MPH
114 Watts

Challenging

Outlaw Rock

57:35

10.0 Miles
10.5 MPH
102 Watts
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