Debbie Allen
YMCA - Pierce and Kitsap Counties - Gordon
50-59
Debbie Allen
Double Marathoner

All-time

Miles 97
Calories 3,070
Score 34,796

  • June 13, 2018

    4.9 Miles
    143 Calories
    0 Score
    Rides
    1.02 mi in 5:01
    2.36 mi in 11:03
    1.50 mi in 7:08

  • June 8, 2017

    4.9 Miles
    153 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.50 mi in 6:01
    2.36 mi in 10:01
    Goal: 20 Minutes

  • March 3, 2017

    5.7 Miles
    173 Calories
    0 Score
    Rides
    3.37 mi in 15:02
    2.36 mi in 11:34

  • January 3, 2017

    5.7 Miles
    175 Calories
    0 Score
    Rides
    3.37 mi in 15:19
    2.36 mi in 10:37

  • July 7, 2016

    7.8 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 4:31
    2.36 mi in 10:16
    3.37 mi in 13:56

  • June 5, 2016

    6.0 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    2.91 mi in 12:12
    30,046 points

  • May 10, 2016

    5.4 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.50 mi in 6:02
    2.91 mi in 12:49

  • April 22, 2016

    6.5 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.50 mi in 6:02
    4.01 mi in 18:44

  • April 1, 2016

    4.9 Miles
    148 Calories
    0 Score
    Rides
    1.50 mi in 6:02
    3.37 mi in 14:48

  • March 10, 2016

    5.9 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.50 mi in 6:02
    3.37 mi in 13:55
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.6 MPH
97 Watts
Rolling Thunder

4:31

1.0 Miles
13.6 MPH
90 Watts
Redwood Dash

6:01

1.5 Miles
14.9 MPH
104 Watts
Evening Bliss

10:01

2.4 Miles
14.1 MPH
106 Watts
Rabbit Run

10:16

2.4 Miles
13.8 MPH
99 Watts
Lost Trail

12:12

2.9 Miles
14.4 MPH
109 Watts
Alpine Splash

15:48

2.9 Miles
11.1 MPH
91 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
108 Watts
Bent Spoke

18:44

4.0 Miles
12.7 MPH
95 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default