Anthony Mbuvi
Workout Anytime - Crossville
40-49
Anthony Mbuvi
Next Stop: Glory

All-time

Miles 839
Calories 39,714
Score 2,510

  • September 5, 2022

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:07

  • April 30, 2014

    2.5 Miles
    80 Calories
    0 Score
    Rides
    2.52 mi in 12:05

  • March 18, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    0.98 mi in 5:21

  • February 2, 2013

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.04 mi in 9:11

  • January 26, 2012

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:57

  • January 24, 2012

    4.4 Miles
    152 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    3.37 mi in 15:06

  • June 6, 2010

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:53

  • April 17, 2010

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.71 mi in 6:10

  • April 1, 2010

    1.3 Miles
    40 Calories
    0 Score
    Rides
    0.27 mi in 2:13
    1.00 mi in 4:23

  • March 29, 2010

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:48
Road Warrior
Ride 50 miles this month
September 2022
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.4 MPH
211 Watts
Rolling Thunder

3:45

1.0 Miles
16.4 MPH
155 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
144 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
172 Watts
Mini Mayhem

9:02

2.0 Miles
13.4 MPH
96 Watts
Evening Bliss

8:48

2.4 Miles
16.1 MPH
168 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
146 Watts
Coastal Run

15:06

3.4 Miles
13.4 MPH
106 Watts
Bent Spoke

23:30

4.0 Miles
10.2 MPH
81 Watts

Moderate

Dragon Fire

20:57

5.0 Miles
14.4 MPH
118 Watts
Quicksilver

21:01

6.3 Miles
18.3 MPH
208 Watts

Challenging

Stormy Hollow

24:57

7.4 Miles
18.1 MPH
231 Watts
Wicked Workout

26:45

7.9 Miles
17.7 MPH
225 Watts
Oh Mama

31:28

7.9 Miles
17.0 MPH
211 Watts
Rough Rider

26:37

8.4 Miles
19.0 MPH
225 Watts
Monkey Pass

33:11

9.5 Miles
18.5 MPH
221 Watts
Outlaw Rock

36:28

10.0 Miles
17.2 MPH
221 Watts
Drifters Peak

34:32

10.1 Miles
17.6 MPH
231 Watts

Extreme

Gut Buster

41:00

11.0 Miles
16.8 MPH
210 Watts
Vindicator

42:50

12.2 Miles
17.5 MPH
217 Watts
Pyramid Mountain

48:49

13.5 Miles
18.1 MPH
202 Watts
Temple Ridge

50:07

13.5 Miles
17.9 MPH
198 Watts
Ascension

1:13:34

18.3 Miles
14.9 MPH
164 Watts
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