francis cabannes
40-49
francis cabannes
Coast to Coast Workout Wizard

Year-to-date

Miles 88
Calories 3,988
Score 0

All-time

Miles 2,804
Calories 134,972
Score 20,281

Monthly Activity

  • March 4, 2024

    14.5 Miles
    633 Calories
    0 Score
    Rides
    13.50 mi in 43:58
    1.00 mi in 3:39
  • February 29, 2024

    14.5 Miles
    648 Calories
    0 Score
    Rides
    13.50 mi in 42:31
    1.00 mi in 4:12
  • February 23, 2024

    13.5 Miles
    624 Calories
    0 Score
    Rides
    13.50 mi in 42:45
  • February 21, 2024

    13.5 Miles
    618 Calories
    0 Score
    Rides
    13.50 mi in 42:55
  • February 19, 2024

    13.5 Miles
    600 Calories
    0 Score
    Rides
    13.50 mi in 44:19
  • January 9, 2024

    18.3 Miles
    840 Calories
    0 Score
    Rides
    18.30 mi in 1:05:58
  • November 13, 2023

    18.3 Miles
    890 Calories
    0 Score
    Rides
    18.30 mi in 1:00:47
  • November 7, 2023

    18.3 Miles
    923 Calories
    0 Score
    Rides
    18.30 mi in 59:32
  • July 3, 2023

    13.5 Miles
    631 Calories
    0 Score
    Rides
    13.50 mi in 41:41
  • June 29, 2023

    13.5 Miles
    592 Calories
    0 Score
    Rides
    13.50 mi in 43:06
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Score 1 million game points
November 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Ride 100 miles
April 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Ride for 10 hours for your chance to win $100
October 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 43
Ride of the Week: 43
Titan
Titan
King of the Mountains
King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:18

1.0 Miles
25.6 MPH
403 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
324 Watts
Redwood Dash

3:50

1.5 Miles
23.0 MPH
301 Watts
Titan Time

4:40

1.8 Miles
21.6 MPH
308 Watts
Campus Loop

5:26

2.0 Miles
22.3 MPH
287 Watts
Mini Mayhem

5:16

2.0 Miles
23.0 MPH
322 Watts
Evening Bliss

6:25

2.4 Miles
21.7 MPH
287 Watts
Rabbit Run

5:53

2.4 Miles
23.7 MPH
352 Watts
Lost Trail

8:18

2.9 Miles
21.0 MPH
269 Watts
Alpine Splash

8:54

2.9 Miles
19.7 MPH
265 Watts
Coastal Run

9:34

3.4 Miles
21.1 MPH
265 Watts
Bent Spoke

12:24

4.0 Miles
19.0 MPH
227 Watts
Fruitdale

12:37

4.4 Miles
21.0 MPH
249 Watts

Moderate

City Express

15:04

4.5 Miles
18.0 MPH
270 Watts
Dragon Fire

14:41

5.0 Miles
20.4 MPH
241 Watts
Billy Goat Falls

15:59

5.4 Miles
20.0 MPH
267 Watts
Broken Spoke

16:43

5.4 Miles
19.1 MPH
231 Watts
Moody Ambush

15:38

5.4 Miles
20.5 MPH
268 Watts
Ironhorse Rush

18:26

6.0 Miles
19.5 MPH
244 Watts
Quicksilver

18:34

6.3 Miles
20.4 MPH
254 Watts
Farmers Bluff

20:54

6.9 Miles
19.8 MPH
236 Watts
Stump Puller

20:28

6.9 Miles
20.3 MPH
249 Watts
Apple Grinder

20:52

7.0 Miles
20.0 MPH
253 Watts
Sunday Afternoon

21:43

7.0 Miles
19.2 MPH
230 Watts

Challenging

Ravens Roost

21:55

7.2 Miles
19.7 MPH
252 Watts
Stormy Hollow

22:58

7.4 Miles
19.4 MPH
247 Watts
Odyssey

23:57

7.6 Miles
19.0 MPH
246 Watts
Wicked Workout

24:47

7.9 Miles
18.9 MPH
251 Watts
Oh Mama

24:08

7.9 Miles
19.5 MPH
264 Watts
Rough Rider

24:47

8.4 Miles
20.2 MPH
251 Watts
Falcon Flight

23:52

8.4 Miles
21.0 MPH
273 Watts
Monkey Pass

28:19

9.5 Miles
20.2 MPH
257 Watts
Outlaw Rock

31:27

10.0 Miles
19.0 MPH
253 Watts
Camel Country

31:20

10.0 Miles
19.0 MPH
254 Watts
Drifters Peak

30:41

10.2 Miles
19.7 MPH
276 Watts
Lucky Streak

31:17

10.6 Miles
20.1 MPH
241 Watts

Extreme

Thunderball

31:19

10.7 Miles
20.5 MPH
268 Watts
Gut Buster

34:23

11.0 Miles
19.0 MPH
259 Watts
Lost Valley

36:56

11.5 Miles
18.6 MPH
247 Watts
Ocean Plunge

37:03

11.8 Miles
19.2 MPH
262 Watts
Vindicator

37:19

12.2 Miles
19.5 MPH
255 Watts
Grape Stomper

37:20

12.2 Miles
19.5 MPH
253 Watts
Pyramid Mountain

39:34

13.5 Miles
20.4 MPH
253 Watts
Temple Ridge

40:48

13.5 Miles
19.8 MPH
238 Watts
Ascension

58:34

18.3 Miles
18.6 MPH
239 Watts
Savage Revenge

1:06:19

20.0 Miles
18.0 MPH
219 Watts