Jim F
Township of Upper St. Clair Community & Recreation Center
30-39
Jim F
Double Centurion

All-time

Miles 452
Calories 22,102
Score 27,453

  • November 19, 2018

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:34

  • November 25, 2017

    12.4 Miles
    633 Calories
    0 Score
    Rides
    10.16 mi in 35:43
    2.28 mi in 8:21

  • November 21, 2017

    8.5 Miles
    425 Calories
    0 Score
    Rides
    25,453 points
    1.00 mi in 4:23
    4.79 mi in 17:18
    1.50 mi in 4:31

  • April 28, 2017

    3.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 11:03

  • November 28, 2016

    4.9 Miles
    213 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    1.00 mi in 2:52
    1.02 mi in 3:17

  • November 26, 2016

    10.8 Miles
    504 Calories
    0 Score
    Rides
    6.98 mi in 24:47
    1.50 mi in 4:20
    2.36 mi in 7:20

  • November 23, 2016

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:57

  • November 21, 2016

    6.9 Miles
    334 Calories
    0 Score
    Rides
    5.37 mi in 17:59
    1.50 mi in 4:40

  • April 25, 2016

    3.2 Miles
    170 Calories
    0 Score
    Rides
    2.93 mi in 9:30
    0.25 mi in 0:51

  • April 24, 2016

    12.0 Miles
    591 Calories
    0 Score
    Rides
    5.00 mi in 14:24
    6.98 mi in 21:37
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:24

1.0 Miles
24.5 MPH
374 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
356 Watts
Redwood Dash

3:54

1.5 Miles
22.9 MPH
320 Watts
Campus Loop

5:17

2.0 Miles
22.9 MPH
298 Watts
Mini Mayhem

5:42

2.0 Miles
21.2 MPH
273 Watts
Evening Bliss

6:56

2.4 Miles
20.0 MPH
247 Watts
Rabbit Run

6:34

2.4 Miles
21.2 MPH
259 Watts
Lost Trail

8:40

2.9 Miles
20.1 MPH
252 Watts
Alpine Splash

9:30

2.9 Miles
18.4 MPH
253 Watts
Coastal Run

9:29

3.4 Miles
21.3 MPH
254 Watts
Bent Spoke

12:37

4.0 Miles
18.7 MPH
231 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
246 Watts

Moderate

City Express

15:40

4.5 Miles
17.2 MPH
268 Watts
Dragon Fire

14:24

5.0 Miles
20.8 MPH
262 Watts
Billy Goat Falls

17:59

5.4 Miles
17.8 MPH
226 Watts
Broken Spoke

16:51

5.4 Miles
19.0 MPH
221 Watts
Moody Ambush

17:04

5.4 Miles
18.8 MPH
213 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
203 Watts
Quicksilver

18:35

6.3 Miles
20.4 MPH
258 Watts
Farmers Bluff

21:34

6.9 Miles
19.2 MPH
227 Watts
Stump Puller

21:36

6.9 Miles
19.2 MPH
230 Watts
Apple Grinder

21:39

7.0 Miles
19.3 MPH
227 Watts
Sunday Afternoon

21:37

7.0 Miles
19.2 MPH
240 Watts

Challenging

Ravens Roost

23:03

7.2 Miles
18.8 MPH
237 Watts
Stormy Hollow

24:09

7.4 Miles
18.4 MPH
236 Watts
Odyssey

25:35

7.6 Miles
17.8 MPH
229 Watts
Wicked Workout

28:21

7.9 Miles
16.6 MPH
201 Watts
Oh Mama

28:34

7.9 Miles
16.5 MPH
206 Watts
Rough Rider

26:42

8.4 Miles
18.8 MPH
217 Watts
Falcon Flight

28:02

8.4 Miles
17.9 MPH
195 Watts
Monkey Pass

30:42

9.5 Miles
18.6 MPH
223 Watts
Outlaw Rock

35:38

10.0 Miles
16.8 MPH
214 Watts
Camel Country

31:54

10.0 Miles
18.8 MPH
262 Watts
Drifters Peak

35:43

10.2 Miles
17.0 MPH
218 Watts

Extreme

Thunderball

35:36

10.7 Miles
18.0 MPH
215 Watts
Gut Buster

37:55

11.0 Miles
17.2 MPH
230 Watts
Lost Valley

37:43

11.5 Miles
18.2 MPH
237 Watts
Vindicator

38:43

12.2 Miles
18.8 MPH
253 Watts
Grape Stomper

39:53

12.2 Miles
18.2 MPH
238 Watts
Pyramid Mountain

38:49

13.5 Miles
20.9 MPH
252 Watts
Temple Ridge

42:49

13.5 Miles
18.9 MPH
224 Watts
Ascension

59:47

18.3 Miles
18.2 MPH
249 Watts
Savage Revenge

1:07:09

20.0 Miles
17.8 MPH
230 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default