N. Willshier

Nicole Willshier

30-39

All-time

Miles	32
Calories	1,145
Score	0

Nicole Willshier

YMCA - Harrisburg Area - West Shore

30-39

March 2, 2018

0.5 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.53 mi in 2:18

0.30

2:18

0.53

13.8

22

137

147
February 23, 2018

5.4 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

28

70

137

Dragon Fire

4.40 mi in 19:45

0.88

19:45

4.4

13.4

143

98

133
February 19, 2018

2.8 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

2.75 mi in 12:30

1.57

12:30

2.75

13.2

106

118

145
February 16, 2018

2.8 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

24

40

122

Titan Time

1.75 mi in 6:41

1

6:41

1.75

15.7

78

171

166
February 13, 2018

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

90

142

165
February 12, 2018

14.5 Miles

525 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.44 mi in 7:16

Goal: 25 Calories

1.42

Laps

7:16

1.44

11.9

56

104

170

Thunderball

11.07 mi in 49:14

Goal: 8 Miles

1.04

Laps

49:14

11.07

13.5

412

116

160

Train

2.00 mi in 10:20

Goal: 10 Miles

10:20

2

11.6

57

68

116
February 16, 2016

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

66

99

126

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

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Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

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Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 8

Basic

Expresso Speedway

4:58

1.0
Miles

12.2
MPH

70
Watts

Expresso Speedway

4:58

1.0 Miles
12.2 MPH
70 Watts

Rolling Thunder

3:21

1.0
Miles

18.2
MPH

181
Watts

Rolling Thunder

3:21

1.0 Miles
18.2 MPH
181 Watts

Titan Time

6:37

1.8
Miles

15.7
MPH

158
Watts

Titan Time

6:37

1.8 Miles
15.7 MPH
158 Watts

Mini Mayhem

8:58

2.0
Miles

13.6
MPH

99
Watts

Mini Mayhem

8:58

2.0 Miles
13.6 MPH
99 Watts

Evening Bliss

9:06

2.4
Miles

15.5
MPH

142
Watts

Evening Bliss

9:06

2.4 Miles
15.5 MPH
142 Watts

Extreme

Thunderball

46:22

10.7
Miles

13.9
MPH

119
Watts

Thunderball

46:22

10.7 Miles
13.9 MPH
119 Watts

All-time

March 2, 2018

0.5 Miles

22 Calories

0 Score

February 23, 2018

5.4 Miles

172 Calories

0 Score

February 19, 2018

2.8 Miles

106 Calories

0 Score

February 16, 2018

2.8 Miles

102 Calories

0 Score

February 13, 2018

2.4 Miles

90 Calories

0 Score

February 12, 2018

14.5 Miles

525 Calories

0 Score

February 16, 2016

2.0 Miles

66 Calories

0 Score

Road

Challenges

Basic

4:58

3:21

6:37

8:58

9:06

Extreme

46:22

Marathoner

Biker

First Mile

Ride of the Week: 8

This rider is a Team Captain