Nicolas LANNOYE
Keep Cool - St Jean de Vedas
30-39
Nicolas LANNOYE
Double Centurion Top 100 Ghost Buster

All-time

Miles 262
Calories 10,679
Score 23,910

  • August 19, 2016

    9.3 Miles
    377 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    2.36 mi in 7:47
    1.00 mi in 3:18
    2.91 mi in 10:19
    2.03 mi in 6:43

  • August 18, 2016

    8.1 Miles
    320 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    1.50 mi in 4:29
    1.50 mi in 5:50
    1.02 mi in 3:08
    1.02 mi in 3:54
    1.00 mi in 3:58

  • August 17, 2016

    7.0 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:11
    1.00 mi in 4:57
    1.00 mi in 2:56
    1.00 mi in 4:56
    1.00 mi in 3:09
    1.00 mi in 4:28

  • August 16, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 2:57
    1.00 mi in 4:59
    1.00 mi in 3:00
    1.00 mi in 4:56
    1.00 mi in 2:52
    1.00 mi in 3:38
    Goal: 1 Completed Lap

  • May 17, 2016

    12.0 Miles
    452 Calories
    0 Score
    Rides
    4.42 mi in 16:33
    2.03 mi in 6:28
    2.03 mi in 6:25
    1.50 mi in 4:30
    1.02 mi in 3:23
    1.00 mi in 2:40

  • May 12, 2016

    14.4 Miles
    518 Calories
    0 Score
    Rides
    4.42 mi in 13:19
    2.36 mi in 8:56
    2.03 mi in 7:22
    2.03 mi in 7:27
    1.50 mi in 5:23
    1.02 mi in 3:54
    1.00 mi in 4:17

  • April 4, 2016

    3.4 Miles
    120 Calories
    0 Score
    Rides
    0.38 mi in 1:10
    1.02 mi in 4:28
    1.02 mi in 2:58
    1.00 mi in 4:56

  • March 29, 2016

    6.7 Miles
    286 Calories
    0 Score
    Rides
    0.50 mi in 3:26
    2.03 mi in 6:18
    0.61 mi in 2:10
    1.50 mi in 4:35
    1.02 mi in 3:19
    1.00 mi in 2:41

  • March 22, 2016

    13.1 Miles
    553 Calories
    0 Score
    Rides
    4.42 mi in 14:46
    0.41 mi in 1:31
    1.02 mi in 3:55
    2.93 mi in 11:16
    1.00 mi in 4:44
    3.37 mi in 10:55

  • March 21, 2016

    16.7 Miles
    678 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    2.36 mi in 7:09
    2.36 mi in 8:40
    2.03 mi in 6:05
    2.03 mi in 7:16
    1.50 mi in 4:34
    1.02 mi in 3:36
    1.00 mi in 3:40
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:36

1.0 Miles
22.6 MPH
301 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
274 Watts
Redwood Dash

4:29

1.5 Miles
19.8 MPH
216 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
217 Watts
Mini Mayhem

6:05

2.0 Miles
19.8 MPH
232 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
216 Watts
Rabbit Run

7:09

2.4 Miles
19.5 MPH
226 Watts
Lost Trail

9:35

2.9 Miles
18.2 MPH
196 Watts
Alpine Splash

10:20

2.9 Miles
16.9 MPH
191 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
197 Watts
Bent Spoke

13:22

4.0 Miles
17.7 MPH
197 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
206 Watts

Moderate

City Express

18:05

4.5 Miles
15.0 MPH
212 Watts
Dragon Fire

16:35

5.0 Miles
18.0 MPH
183 Watts

Extreme

Temple Ridge

59:46

13.5 Miles
13.6 MPH
131 Watts
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