K. Nichols

Katie Nichols

Under 20

All-time

Miles	95
Calories	3,121
Score	4,157

Katie Nichols

Grand Valley State University

Under 20

September 13, 2016

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

72

128

85
September 8, 2016

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

72

134

0
September 7, 2016

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

67

107

191
September 2, 2016

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

69

118

0
August 31, 2016

2.6 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.56 mi in 10:50

1.26

10:50

2.56

14.2

77

94

127
August 30, 2016

2.7 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.70 mi in 11:30

1.33

11:30

2.7

14.1

82

95

93
April 21, 2016

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

68

124

0
April 20, 2016

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

35

139

0

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

34

122

0
April 19, 2016

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:06

1

8:06

2.03

15.0

72

124

145
April 18, 2016

0.5 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.51 mi in 2:09

0.25

2:09

0.51

14.2

17

105

229

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September 2016

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August 2016

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Spring Breakaway

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11 Apr 2016 - 29 Apr 2016

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April 2016

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March 2016

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February 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:33

1.0
Miles

16.9
MPH

139
Watts

Expresso Speedway

3:33

1.0 Miles
16.9 MPH
139 Watts

Rolling Thunder

3:48

1.0
Miles

16.1
MPH

133
Watts

Rolling Thunder

3:48

1.0 Miles
16.1 MPH
133 Watts

Redwood Dash

5:38

1.5
Miles

15.8
MPH

123
Watts

Redwood Dash

5:38

1.5 Miles
15.8 MPH
123 Watts

Campus Loop

7:45

2.0
Miles

15.7
MPH

124
Watts

Campus Loop

7:45

2.0 Miles
15.7 MPH
124 Watts

Mini Mayhem

7:35

2.0
Miles

16.0
MPH

128
Watts

Mini Mayhem

7:35

2.0 Miles
16.0 MPH
128 Watts

Evening Bliss

9:50

2.4
Miles

14.3
MPH

105
Watts

Evening Bliss

9:50

2.4 Miles
14.3 MPH
105 Watts

Rabbit Run

9:30

2.4
Miles

14.8
MPH

114
Watts

Rabbit Run

9:30

2.4 Miles
14.8 MPH
114 Watts

Lost Trail

12:07

2.9
Miles

14.4
MPH

109
Watts

Lost Trail

12:07

2.9 Miles
14.4 MPH
109 Watts

All-time

September 13, 2016

2.0 Miles

72 Calories

0 Score

September 8, 2016

2.0 Miles

72 Calories

0 Score

September 7, 2016

2.0 Miles

67 Calories

0 Score

September 2, 2016

2.0 Miles

69 Calories

0 Score

August 31, 2016

2.6 Miles

77 Calories

0 Score

August 30, 2016

2.7 Miles

82 Calories

0 Score

April 21, 2016

2.0 Miles

68 Calories

0 Score

April 20, 2016

2.0 Miles

69 Calories

0 Score

April 19, 2016

2.0 Miles

72 Calories

0 Score

April 18, 2016

0.5 Miles

17 Calories

0 Score

Road

Basic

3:33

3:48

5:38

7:45

7:35

9:50

9:30

12:07

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain