Miles Carignan
YMCA - Capital District - Guilderland
40-49
Miles Carignan
Double Marathoner

All-time

Miles 55
Calories 1,889
Score 190,845

  • November 22, 2018

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.05 mi in 10:40

  • December 30, 2017

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 18:07

  • November 11, 2017

    6.7 Miles
    225 Calories
    0 Score
    Rides
    55,055 points
    29,221 points
    3.37 mi in 14:49

  • April 2, 2017

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 28:36

  • December 10, 2016

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:33

  • September 17, 2016

    3.3 Miles
    110 Calories
    0 Score
    Rides
    0.35 mi in 1:34
    2.91 mi in 11:54

  • August 28, 2016

    5.4 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.42 mi in 17:39

  • July 22, 2016

    4.5 Miles
    149 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    49,081 points

  • February 29, 2016

    4.9 Miles
    155 Calories
    0 Score
    Rides
    35,227 points
    22,261 points
    2.36 mi in 10:22

  • February 24, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    2.36 mi in 9:57
    2.03 mi in 8:22
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
134 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
96 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
95 Watts
Titan Time

8:30

1.8 Miles
12.4 MPH
100 Watts
Campus Loop

8:22

2.0 Miles
14.5 MPH
104 Watts
Mini Mayhem

8:00

2.0 Miles
15.1 MPH
112 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
117 Watts
Rabbit Run

9:57

2.4 Miles
14.2 MPH
105 Watts
Lost Trail

11:54

2.9 Miles
14.7 MPH
113 Watts
Coastal Run

14:49

3.4 Miles
13.9 MPH
108 Watts
Bent Spoke

18:07

4.0 Miles
13.1 MPH
105 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
106 Watts

Moderate

Quicksilver

25:33

6.3 Miles
14.9 MPH
118 Watts
Farmers Bluff

28:36

6.9 Miles
14.5 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default