Jerome Grosson
Keep Cool - Istres
30-39
Jerome Grosson
Centurion

All-time

Miles 180
Calories 8,181
Score 0

  • March 23, 2016

    3.9 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    2.36 mi in 9:22

  • March 10, 2016

    25.5 Miles
    1,190 Calories
    0 Score
    Rides
    18.30 mi in 1:06:08
    7.22 mi in 25:44

  • March 8, 2016

    33.8 Miles
    1,447 Calories
    0 Score
    Rides
    6.98 mi in 23:07
    6.98 mi in 26:09
    6.91 mi in 24:28
    6.91 mi in 22:48
    6.01 mi in 20:57

  • March 4, 2016

    17.1 Miles
    761 Calories
    0 Score
    Rides
    6.33 mi in 21:08
    5.43 mi in 17:56
    5.37 mi in 18:38

  • March 1, 2016

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:05

  • February 29, 2016

    30.3 Miles
    1,417 Calories
    0 Score
    Rides
    4.01 mi in 13:15
    3.37 mi in 10:00
    20.02 mi in 1:10:50
    2.93 mi in 11:16

  • February 26, 2016

    21.9 Miles
    978 Calories
    0 Score
    Rides
    5.00 mi in 15:49
    4.42 mi in 14:04
    9.54 mi in 30:13
    2.91 mi in 9:49

  • February 25, 2016

    17.9 Miles
    820 Calories
    0 Score
    Rides
    2.36 mi in 7:47
    13.51 mi in 42:00
    2.03 mi in 6:47

  • February 24, 2016

    13.7 Miles
    655 Calories
    0 Score
    Rides
    0.26 mi in 2:57
    2.36 mi in 7:07
    2.03 mi in 6:26
    4.53 mi in 17:01
    1.50 mi in 4:32
    2.04 mi in 7:12
    1.02 mi in 3:35

  • February 23, 2016

    9.1 Miles
    433 Calories
    0 Score
    Rides
    8.13 mi in 30:27
    1.00 mi in 3:52
Top 100 Ghost Buster
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March 2016
Top 100 Road Warrior
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February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
116 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
188 Watts
Redwood Dash

4:32

1.5 Miles
19.6 MPH
210 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
201 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
178 Watts
Evening Bliss

7:47

2.4 Miles
18.1 MPH
191 Watts
Rabbit Run

7:07

2.4 Miles
19.8 MPH
236 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
185 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
172 Watts
Coastal Run

10:00

3.4 Miles
20.2 MPH
243 Watts
Bent Spoke

13:15

4.0 Miles
17.8 MPH
197 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
190 Watts

Moderate

City Express

17:01

4.5 Miles
16.0 MPH
231 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
204 Watts
Billy Goat Falls

18:38

5.4 Miles
17.2 MPH
202 Watts
Broken Spoke

18:05

5.4 Miles
17.7 MPH
198 Watts
Moody Ambush

17:56

5.4 Miles
17.8 MPH
200 Watts
Ironhorse Rush

20:57

6.0 Miles
17.1 MPH
188 Watts
Quicksilver

21:08

6.3 Miles
18.0 MPH
186 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
165 Watts
Stump Puller

22:48

6.9 Miles
18.1 MPH
198 Watts
Apple Grinder

23:07

7.0 Miles
18.0 MPH
204 Watts
Sunday Afternoon

26:09

7.0 Miles
16.0 MPH
154 Watts

Challenging

Ravens Roost

25:44

7.2 Miles
16.8 MPH
181 Watts
Oh Mama

27:58

7.9 Miles
16.9 MPH
208 Watts
Monkey Pass

30:13

9.5 Miles
18.9 MPH
229 Watts

Extreme

Pyramid Mountain

42:00

13.5 Miles
19.3 MPH
228 Watts
Ascension

1:06:08

18.3 Miles
16.5 MPH
195 Watts
Savage Revenge

1:10:50

20.0 Miles
16.9 MPH
199 Watts
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