James Dufford
YMCA - Greater Cincinnati - Clippard
50-59
James Dufford
Centurion Ride of the Week: 10

All-time

Miles 122
Calories 5,549
Score 0

  • September 5, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • March 6, 2018

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 37:42

  • February 24, 2018

    12.3 Miles
    552 Calories
    0 Score
    Rides
    0.45 mi in 2:02
    11.81 mi in 47:15

  • February 22, 2018

    10.2 Miles
    460 Calories
    0 Score
    Rides
    10.16 mi in 38:39

  • February 18, 2018

    10.0 Miles
    453 Calories
    0 Score
    Rides
    10.01 mi in 38:05

  • February 17, 2018

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 33:33

  • February 10, 2018

    12.4 Miles
    569 Calories
    0 Score
    Rides
    4.53 mi in 22:32
    7.87 mi in 30:57

  • February 4, 2018

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 31:14

  • February 1, 2018

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 30:03

  • March 7, 2016

    11.5 Miles
    541 Calories
    0 Score
    Rides
    11.53 mi in 47:20
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5

Basic

Mini Mayhem

8:30

2.0 Miles
14.3 MPH
111 Watts

Moderate

City Express

22:32

4.5 Miles
11.8 MPH
135 Watts

Challenging

Odyssey

30:03

7.6 Miles
15.1 MPH
156 Watts
Wicked Workout

31:14

7.9 Miles
14.9 MPH
167 Watts
Oh Mama

30:57

7.9 Miles
15.1 MPH
167 Watts
Monkey Pass

33:33

9.5 Miles
17.0 MPH
174 Watts
Outlaw Rock

37:42

10.0 Miles
15.7 MPH
177 Watts
Camel Country

38:05

10.0 Miles
15.5 MPH
174 Watts
Drifters Peak

38:39

10.2 Miles
15.5 MPH
174 Watts

Extreme

Gut Buster

42:14

11.0 Miles
15.5 MPH
181 Watts
Lost Valley

47:20

11.5 Miles
14.6 MPH
166 Watts
Ocean Plunge

47:15

11.8 Miles
14.8 MPH
166 Watts
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