Kent Shelhamer
YMCA - Berwick Area
60-69
Kent Shelhamer
Double Centurion

All-time

Miles 331
Calories 11,763
Score 0

  • May 16, 2019

    4.7 Miles
    149 Calories
    0 Score
    Rides
    4.72 mi in 22:18
    Goal: 5 Minutes

  • January 26, 2019

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 12:07

  • March 24, 2017

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:23

  • March 23, 2017

    7.4 Miles
    246 Calories
    0 Score
    Rides
    2.93 mi in 15:29
    4.42 mi in 18:29

  • March 22, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:23

  • March 21, 2017

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 30:08

  • March 20, 2017

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 25:58

  • March 18, 2017

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 30:06

  • March 17, 2017

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 23:33

  • March 16, 2017

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.03 mi in 28:54
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.7 MPH
110 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
98 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
105 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
107 Watts
Mini Mayhem

7:51

2.0 Miles
15.6 MPH
121 Watts
Evening Bliss

9:45

2.4 Miles
14.4 MPH
106 Watts
Rabbit Run

11:52

2.4 Miles
12.0 MPH
75 Watts
Lost Trail

12:02

2.9 Miles
14.7 MPH
114 Watts
Alpine Splash

12:25

2.9 Miles
14.2 MPH
142 Watts
Coastal Run

14:57

3.4 Miles
13.6 MPH
97 Watts
Bent Spoke

18:25

4.0 Miles
12.9 MPH
99 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
116 Watts

Moderate

City Express

27:18

4.5 Miles
10.1 MPH
113 Watts
Dragon Fire

20:52

5.0 Miles
14.4 MPH
105 Watts
Billy Goat Falls

24:32

5.4 Miles
13.1 MPH
117 Watts
Broken Spoke

23:33

5.4 Miles
13.6 MPH
112 Watts
Moody Ambush

23:50

5.4 Miles
13.6 MPH
109 Watts
Ironhorse Rush

26:38

6.0 Miles
13.5 MPH
111 Watts
Quicksilver

25:58

6.3 Miles
14.6 MPH
123 Watts
Farmers Bluff

30:09

6.9 Miles
13.9 MPH
101 Watts
Apple Grinder

33:19

7.0 Miles
12.6 MPH
115 Watts
Sunday Afternoon

31:45

7.0 Miles
13.2 MPH
103 Watts

Challenging

Ravens Roost

34:07

7.2 Miles
12.7 MPH
101 Watts
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