Lou Ann Adams
UNMC Engage Wellness Program
60-69
Lou Ann Adams
Double Centurion Ride of the Week: 5

All-time

Miles 290
Calories 8,558
Score 9,824

  • March 30, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.04 mi in 11:19

  • March 20, 2019

    4.2 Miles
    105 Calories
    0 Score
    Rides
    0.52 mi in 2:12
    0.53 mi in 2:55
    0.53 mi in 2:22
    0.53 mi in 2:07
    0.55 mi in 2:21
    0.53 mi in 2:11
    1.02 mi in 5:50

  • March 16, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:54

  • January 28, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:44

  • December 22, 2018

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • December 13, 2018

    1.6 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 5:31
    0.57 mi in 3:11

  • December 4, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:40

  • November 21, 2018

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 23:28

  • November 16, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 12:39

  • October 8, 2018

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:47

1.0 Miles
12.4 MPH
70 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
96 Watts
Expresso Speedway (Timed)

15:00

2.4 Miles
9.7 MPH
41 Watts
Redwood Dash

6:05

1.5 Miles
15.4 MPH
119 Watts
Redwood Dash (Timed)

30:00

4.6 Miles
9.3 MPH
40 Watts
Titan Time

6:27

1.8 Miles
16.0 MPH
173 Watts
Campus Loop

9:47

2.0 Miles
12.5 MPH
79 Watts
Mini Mayhem

9:47

2.0 Miles
12.4 MPH
76 Watts
Evening Bliss

12:41

2.4 Miles
11.1 MPH
66 Watts
Rabbit Run

11:41

2.4 Miles
12.1 MPH
81 Watts
Lost Trail

13:38

2.9 Miles
12.8 MPH
90 Watts
Alpine Splash

23:34

2.9 Miles
7.5 MPH
55 Watts
Coastal Run

15:59

3.4 Miles
12.7 MPH
87 Watts
Fruitdale

21:34

4.4 Miles
12.3 MPH
69 Watts
Fruitdale (Timed)

20:00

3.1 Miles
9.3 MPH
39 Watts

Moderate

Rolling Thunder (Timed)

15:00

2.5 Miles
10.2 MPH
52 Watts
City Express

51:05

4.5 Miles
5.5 MPH
54 Watts
Dragon Fire

24:52

5.0 Miles
12.1 MPH
76 Watts

Challenging

Farmers Bluff (Timed)

15:00

1.6 Miles
6.7 MPH
41 Watts
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