Ken deMello
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Ken deMello
Marathoner

All-time

Miles 33
Calories 1,194
Score 0

  • November 19, 2016

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.55 mi in 7:04

  • November 16, 2016

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 1:28

  • October 27, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:35

  • October 23, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:19

  • October 7, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:29

  • October 5, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:52

  • October 3, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:51

  • October 1, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:06

  • September 11, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:57

  • September 8, 2016

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:47
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
145 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
141 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
138 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
125 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
129 Watts
Evening Bliss

10:19

2.4 Miles
13.6 MPH
106 Watts
Rabbit Run

9:35

2.4 Miles
14.7 MPH
117 Watts
Alpine Splash

15:01

2.9 Miles
11.7 MPH
110 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
114 Watts
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