Daniel Kress
YMCA - Greater Omaha - Maple Street
30-39
Daniel Kress
Centurion

All-time

Miles 184
Calories 6,840
Score 0

  • August 26, 2016

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:37
    Goal: 1 Completed Lap

  • May 23, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • May 18, 2016

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 30:09

  • May 16, 2016

    7.2 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:32

  • May 9, 2016

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 24:03

  • May 6, 2016

    6.9 Miles
    260 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    5.43 mi in 21:37

  • May 4, 2016

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 26:51

  • May 2, 2016

    7.8 Miles
    285 Calories
    0 Score
    Rides
    2.36 mi in 8:58
    5.43 mi in 22:45

  • April 29, 2016

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 29:00

  • April 27, 2016

    8.4 Miles
    294 Calories
    0 Score
    Rides
    3.37 mi in 12:44
    5.00 mi in 19:18
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August 2016
Top 100 King of the Mountains
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May 2016
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April 2016
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March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
145 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
137 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
139 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
110 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
145 Watts
Evening Bliss

10:02

2.4 Miles
14.0 MPH
104 Watts
Rabbit Run

8:58

2.4 Miles
15.7 MPH
134 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
121 Watts
Alpine Splash

12:12

2.9 Miles
14.4 MPH
143 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
141 Watts
Bent Spoke

17:06

4.0 Miles
13.9 MPH
114 Watts
Fruitdale

15:54

4.4 Miles
16.6 MPH
141 Watts

Moderate

City Express

22:21

4.5 Miles
12.1 MPH
143 Watts
Dragon Fire

19:18

5.0 Miles
15.5 MPH
125 Watts
Billy Goat Falls

24:09

5.4 Miles
13.3 MPH
120 Watts
Broken Spoke

22:24

5.4 Miles
14.4 MPH
125 Watts
Moody Ambush

21:37

5.4 Miles
14.9 MPH
136 Watts
Ironhorse Rush

24:03

6.0 Miles
15.0 MPH
140 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
140 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

28:32

7.2 Miles
15.2 MPH
143 Watts
Stormy Hollow

30:09

7.4 Miles
14.8 MPH
143 Watts
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