Gus LaScala
YMCA - Greater Omaha - Healthy Living Center
60-69
Gus LaScala
Centurion

All-time

Miles 131
Calories 3,901
Score 0

  • September 1, 2018

    2.9 Miles
    77 Calories
    0 Score
    Rides
    2.91 mi in 17:36
    Goal: 1 Completed Lap

  • August 31, 2018

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 15:06

  • August 30, 2018

    4.6 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 12:18
    1.50 mi in 9:55
    1.02 mi in 5:56

  • August 24, 2018

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 19:14
    Goal: 1 Completed Lap

  • August 20, 2018

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:17

  • September 27, 2017

    6.1 Miles
    182 Calories
    0 Score
    Rides
    6.11 mi in 30:00

  • September 1, 2017

    11.3 Miles
    330 Calories
    0 Score
    Rides
    3.37 mi in 16:49
    2.03 mi in 13:28
    1.50 mi in 7:18
    4.42 mi in 19:46
    Goal: 1 Completed Lap

  • August 31, 2017

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 17:14

  • August 30, 2017

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 24:12

  • August 21, 2017

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:49
    Goal: 1 Completed Lap
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
14.5 MPH
94 Watts
Rolling Thunder

4:35

1.0 Miles
14.4 MPH
101 Watts
Expresso Speedway (Timed)

30:00

6.3 Miles
13.8 MPH
82 Watts
Redwood Dash

7:04

1.5 Miles
12.8 MPH
72 Watts
Redwood Dash (Timed)

30:00

5.4 Miles
11.8 MPH
58 Watts
Campus Loop

9:12

2.0 Miles
13.9 MPH
91 Watts
Lost Trail

13:27

2.9 Miles
13.8 MPH
98 Watts
Coastal Run

15:06

3.4 Miles
14.4 MPH
104 Watts
Fruitdale

19:14

4.4 Miles
13.8 MPH
85 Watts
Fruitdale (Timed)

30:00

6.4 Miles
13.4 MPH
80 Watts

Moderate

Rolling Thunder (Timed)

30:00

6.1 Miles
12.7 MPH
77 Watts
Mini Mayhem (Timed)

30:00

6.1 Miles
12.8 MPH
76 Watts
Evening Bliss (Timed)

25:00

4.7 Miles
11.9 MPH
71 Watts
Dragon Fire

23:17

5.0 Miles
13.2 MPH
82 Watts
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