R. yad

Raphael yad

20-29

All-time

Miles	180
Calories	6,417
Score	1,250

Raphael yad

Keep Cool - St Etienne

20-29

February 11, 2018

1.8 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:48

1

9:48

1.75

10.7

63

85

138
September 25, 2016

4.6 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

4.64 mi in 29:52

0.59

29:52

4.64

9.3

200

88

111
September 18, 2016

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:56

Goal: 1 Completed Lap

1

33:56

6.91

12.2

220

84

106
September 11, 2016

6.9 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:50

Goal: 1 Completed Lap

1

34:50

6.91

11.9

223

83

113
September 9, 2016

8.3 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:14

1

18:14

2.93

9.6

116

83

115

Billy Goat Falls

5.37 mi in 31:09

Goal: 25 Calories

1

31:09

5.37

10.3

205

86

132
June 14, 2016

7.0 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

101

116

Ironhorse Rush

6.01 mi in 30:48

1

30:48

6.01

11.7

217

93

140
June 13, 2016

6.9 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:47

1

11:47

2.36

12.0

72

78

120

City Express

4.53 mi in 28:28

1

28:28

4.53

9.5

225

107

123
May 30, 2016

6.9 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:14

1

12:14

2.36

11.6

70

72

111

City Express

4.53 mi in 29:26

1

29:26

4.53

9.2

222

102

135
May 25, 2016

8.3 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:54

1

18:54

2.93

9.3

114

77

121

Billy Goat Falls

5.37 mi in 26:06

1

26:06

5.37

12.3

210

111

107
May 16, 2016

7.0 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

29

82

0

Ironhorse Rush

6.01 mi in 31:33

1

31:33

6.01

11.4

216

91

117

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Pedal to End Cancer 2016

Together we are #ExpressoStrong!

11 Sep 2016 - 24 Sep 2016

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

September 2016

View Results

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

View Results

Top 100 King of the Mountains

Ride mountains on Expresso. Earn 50 Points!

May 2016

View Results

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

View Results

Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:11

1.0
Miles

14.3
MPH

101
Watts

Expresso Speedway

4:11

1.0 Miles
14.3 MPH
101 Watts

Titan Time

9:48

1.8
Miles

10.8
MPH

85
Watts

Titan Time

9:48

1.8 Miles
10.8 MPH
85 Watts

Evening Bliss

11:47

2.4
Miles

12.1
MPH

78
Watts

Evening Bliss

11:47

2.4 Miles
12.1 MPH
78 Watts

Rabbit Run

12:14

2.4
Miles

11.6
MPH

72
Watts

Rabbit Run

12:14

2.4 Miles
11.6 MPH
72 Watts

Lost Trail

15:32

2.9
Miles

11.3
MPH

72
Watts

Lost Trail

15:32

2.9 Miles
11.3 MPH
72 Watts

Alpine Splash

13:29

2.9
Miles

13.0
MPH

128
Watts

Alpine Splash

13:29

2.9 Miles
13.0 MPH
128 Watts

Fruitdale

17:37

4.4
Miles

15.0
MPH

112
Watts

Fruitdale

17:37

4.4 Miles
15.0 MPH
112 Watts

Moderate

City Express

28:28

4.5
Miles

9.6
MPH

107
Watts

City Express

28:28

4.5 Miles
9.6 MPH
107 Watts

Dragon Fire

20:54

5.0
Miles

14.4
MPH

113
Watts

Dragon Fire

20:54

5.0 Miles
14.4 MPH
113 Watts

Billy Goat Falls

26:06

5.4
Miles

12.4
MPH

111
Watts

Billy Goat Falls

26:06

5.4 Miles
12.4 MPH
111 Watts

Broken Spoke

25:18

5.4
Miles

12.7
MPH

108
Watts

Broken Spoke

25:18

5.4 Miles
12.7 MPH
108 Watts

Ironhorse Rush

30:48

6.0
Miles

11.8
MPH

93
Watts

Ironhorse Rush

30:48

6.0 Miles
11.8 MPH
93 Watts

Farmers Bluff

34:50

6.9
Miles

11.9
MPH

83
Watts

Farmers Bluff

34:50

6.9 Miles
11.9 MPH
83 Watts

Stump Puller

33:56

6.9
Miles

12.2
MPH

84
Watts

Stump Puller

33:56

6.9 Miles
12.2 MPH
84 Watts

All-time

February 11, 2018

1.8 Miles

63 Calories

0 Score

September 25, 2016

4.6 Miles

200 Calories

0 Score

September 18, 2016

6.9 Miles

220 Calories

0 Score

September 11, 2016

6.9 Miles

223 Calories

0 Score

September 9, 2016

8.3 Miles

321 Calories

0 Score

June 14, 2016

7.0 Miles

247 Calories

0 Score

June 13, 2016

6.9 Miles

296 Calories

0 Score

May 30, 2016

6.9 Miles

292 Calories

0 Score

May 25, 2016

8.3 Miles

324 Calories

0 Score

May 16, 2016

7.0 Miles

245 Calories

0 Score

Road

Basic

4:11

9:48

11:47

12:14

15:32

13:29

17:37

Moderate

28:28

20:54

26:06

25:18

30:48

34:50

33:56

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain