Joules R
YMCA - Central New York - Northwest
20-29
Joules R
Double Centurion Ride of the Week: 8

All-time

Miles 293
Calories 10,833
Score 0

  • September 10, 2017

    9.0 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    6.98 mi in 28:42
    1.00 mi in 4:08

  • August 28, 2017

    8.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 32:31
    1.00 mi in 3:46

  • June 13, 2017

    8.3 Miles
    304 Calories
    0 Score
    Rides
    0.33 mi in 3:20
    6.98 mi in 28:46
    1.00 mi in 4:23

  • June 7, 2017

    8.5 Miles
    313 Calories
    0 Score
    Rides
    0.61 mi in 4:24
    6.91 mi in 28:03
    1.00 mi in 4:18

  • June 6, 2017

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 28:34

  • June 1, 2017

    8.9 Miles
    323 Calories
    0 Score
    Rides
    0.59 mi in 4:19
    6.98 mi in 27:45
    1.00 mi in 3:57
    0.29 mi in 1:27

  • May 30, 2017

    8.5 Miles
    320 Calories
    0 Score
    Rides
    0.55 mi in 5:36
    6.98 mi in 27:52
    1.00 mi in 3:57

  • May 25, 2017

    8.5 Miles
    311 Calories
    0 Score
    Rides
    0.55 mi in 3:53
    6.98 mi in 28:31
    1.00 mi in 4:10

  • May 17, 2017

    8.6 Miles
    305 Calories
    0 Score
    Rides
    0.66 mi in 5:04
    6.91 mi in 28:11
    1.00 mi in 4:14

  • May 16, 2017

    8.6 Miles
    317 Calories
    0 Score
    Rides
    0.66 mi in 5:28
    6.98 mi in 28:42
    1.00 mi in 4:01
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
119 Watts
Rolling Thunder

4:45

1.0 Miles
12.8 MPH
96 Watts
Redwood Dash

6:49

1.5 Miles
13.3 MPH
87 Watts
Campus Loop

9:25

2.0 Miles
12.9 MPH
110 Watts
Bent Spoke

17:04

4.0 Miles
13.8 MPH
119 Watts

Moderate

City Express

23:54

4.5 Miles
11.3 MPH
133 Watts
Broken Spoke

23:39

5.4 Miles
13.5 MPH
120 Watts
Ironhorse Rush

26:22

6.0 Miles
13.6 MPH
124 Watts
Quicksilver

23:57

6.3 Miles
15.8 MPH
137 Watts
Farmers Bluff

26:47

6.9 Miles
15.5 MPH
140 Watts
Stump Puller

28:03

6.9 Miles
14.8 MPH
129 Watts
Apple Grinder

27:52

7.0 Miles
14.9 MPH
136 Watts
Sunday Afternoon

27:45

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

30:47

7.2 Miles
14.1 MPH
127 Watts
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