J V
YMCA - Greater Cincinnati - Clippard (old)
50-59
J V
Centurion

All-time

Miles 138
Calories 4,954
Score 21,912

  • September 23, 2016

    3.9 Miles
    135 Calories
    0 Score
    Rides
    3.87 mi in 15:03
    Goal: 1 Completed Lap

  • September 6, 2016

    8.1 Miles
    260 Calories
    0 Score
    Rides
    8.12 mi in 32:30
    Goal: 1 Completed Lap

  • June 3, 2016

    7.4 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 6:21
    5.86 mi in 27:29

  • May 9, 2016

    9.7 Miles
    367 Calories
    0 Score
    Rides
    0.34 mi in 1:59
    3.37 mi in 12:28
    6.01 mi in 23:35

  • April 30, 2016

    10.3 Miles
    370 Calories
    0 Score
    Rides
    21,912 points
    4.01 mi in 15:35
    5.00 mi in 19:00

  • April 22, 2016

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.00 mi in 23:08

  • April 14, 2016

    9.3 Miles
    327 Calories
    0 Score
    Rides
    6.91 mi in 26:32
    2.36 mi in 10:29

  • April 12, 2016

    11.6 Miles
    429 Calories
    0 Score
    Rides
    4.42 mi in 16:20
    7.22 mi in 28:59

  • April 9, 2016

    9.4 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 34:17
    1.50 mi in 5:35

  • April 6, 2016

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 29:21
Top 100 Road Warrior
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September 2016
Top 100 Road Warrior
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June 2016
Top 100 King of the Mountains
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May 2016
Top 100 Dragon Hunter
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April 2016
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March 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
66 Watts
Rolling Thunder

4:50

1.0 Miles
12.7 MPH
79 Watts
Redwood Dash

5:31

1.5 Miles
16.5 MPH
132 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
114 Watts
Mini Mayhem

8:43

2.0 Miles
14.0 MPH
94 Watts
Evening Bliss

9:13

2.4 Miles
15.3 MPH
124 Watts
Rabbit Run

10:29

2.4 Miles
13.5 MPH
94 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
95 Watts
Alpine Splash

13:33

2.9 Miles
12.9 MPH
117 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
138 Watts
Bent Spoke

15:35

4.0 Miles
15.3 MPH
137 Watts
Fruitdale

16:20

4.4 Miles
16.2 MPH
126 Watts

Moderate

City Express

26:15

4.5 Miles
10.5 MPH
116 Watts
Dragon Fire

19:00

5.0 Miles
15.8 MPH
128 Watts
Billy Goat Falls

23:34

5.4 Miles
13.6 MPH
124 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
144 Watts
Farmers Bluff

26:32

6.9 Miles
15.6 MPH
135 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
14.9 MPH
138 Watts
Oh Mama

34:17

7.9 Miles
13.8 MPH
143 Watts
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