Dennis Koch
YMCA - Buffalo Niagara - Independent Health
30-39
Dennis Koch
Double Marathoner

All-time

Miles 61
Calories 2,973
Score 146,891

  • December 10, 2019

    6.0 Miles
    273 Calories
    0 Score
    Rides
    72,630 points
    47,636 points

  • April 4, 2019

    10.0 Miles
    464 Calories
    0 Score
    Rides
    3.06 mi in 8:42
    Goal: 3 Completed Laps
    6.98 mi in 22:55
    Goal: 1 Completed Lap

  • March 21, 2019

    10.4 Miles
    565 Calories
    0 Score
    Rides
    0.35 mi in 2:09
    Goal: 5 Minutes
    10.01 mi in 30:11
    Goal: 1 Completed Lap

  • March 10, 2019

    7.1 Miles
    329 Calories
    0 Score
    Rides
    7.12 mi in 22:59
    Goal: 1 Completed Lap

  • December 14, 2017

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 15:55
    Goal: 1 Completed Lap

  • November 11, 2017

    1.6 Miles
    74 Calories
    0 Score
    Rides
    26,625 points

  • May 11, 2016

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:06

  • March 21, 2016

    7.4 Miles
    358 Calories
    0 Score
    Rides
    7.44 mi in 25:32

  • March 17, 2016

    4.0 Miles
    179 Calories
    0 Score
    Rides
    4.01 mi in 13:06

  • March 13, 2016

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 27:25
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:47

1.0 Miles
22.0 MPH
292 Watts
Mini Mayhem

6:06

2.0 Miles
19.8 MPH
225 Watts
Bent Spoke

13:06

4.0 Miles
18.1 MPH
203 Watts

Moderate

City Express

15:55

4.5 Miles
17.0 MPH
255 Watts
Oblivion

16:49

5.8 Miles
20.5 MPH
258 Watts
Apple Grinder

22:55

7.0 Miles
18.3 MPH
206 Watts

Challenging

Stormy Hollow

25:32

7.4 Miles
17.4 MPH
209 Watts
Camel Country

30:11

10.0 Miles
19.8 MPH
281 Watts
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