Tim Assie
YMCA - Regina - Downtown
30-39
Tim Assie
Just Gettin' Started Ride of the Week: 7

All-time

Miles 1,615
Calories 71,292
Score 113,067

  • March 4, 2020

    5.9 Miles
    249 Calories
    0 Score
    Rides
    5.90 mi in 20:28
    Goal: 20 Minutes

  • March 2, 2020

    5.8 Miles
    221 Calories
    0 Score
    Rides
    5.77 mi in 21:51
    Goal: 20 Minutes

  • February 24, 2020

    9.1 Miles
    375 Calories
    0 Score
    Rides
    9.10 mi in 33:04
    Goal: 30 Minutes

  • February 18, 2020

    9.0 Miles
    393 Calories
    0 Score
    Rides
    8.98 mi in 30:09
    Goal: 30 Minutes

  • February 12, 2020

    11.8 Miles
    430 Calories
    0 Score
    Rides
    11.84 mi in 40:08
    Goal: 40 Minutes

  • February 11, 2020

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 20:51
    Goal: 20 Minutes

  • February 6, 2020

    5.2 Miles
    214 Calories
    0 Score
    Rides
    5.20 mi in 20:04
    Goal: 20 Minutes

  • February 3, 2020

    5.9 Miles
    251 Calories
    0 Score
    Rides
    5.95 mi in 21:31
    Goal: 20 Minutes

  • January 14, 2020

    11.1 Miles
    463 Calories
    0 Score
    Rides
    11.08 mi in 40:17
    Goal: 40 Minutes

  • January 13, 2020

    12.7 Miles
    519 Calories
    0 Score
    Rides
    12.67 mi in 45:25
    Goal: 40 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
334 Watts
Rolling Thunder

3:22

1.0 Miles
18.3 MPH
192 Watts
Redwood Dash

4:32

1.5 Miles
19.5 MPH
211 Watts
Campus Loop

5:50

2.0 Miles
20.7 MPH
254 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
212 Watts
Evening Bliss

6:37

2.4 Miles
21.1 MPH
279 Watts
Rabbit Run

6:59

2.4 Miles
20.1 MPH
240 Watts
Lost Trail

8:45

2.9 Miles
20.0 MPH
235 Watts
Alpine Splash

9:06

2.9 Miles
19.2 MPH
257 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
231 Watts
Bent Spoke

12:11

4.0 Miles
19.0 MPH
227 Watts
Fruitdale

12:33

4.4 Miles
21.1 MPH
250 Watts

Moderate

City Express

17:41

4.5 Miles
15.3 MPH
205 Watts
Dragon Fire

14:22

5.0 Miles
20.8 MPH
258 Watts
Billy Goat Falls

17:22

5.4 Miles
18.5 MPH
236 Watts
Broken Spoke

17:00

5.4 Miles
18.8 MPH
224 Watts
Moody Ambush

15:22

5.4 Miles
20.8 MPH
285 Watts
Oblivion

19:46

5.8 Miles
17.5 MPH
184 Watts
Ironhorse Rush

18:47

6.0 Miles
19.0 MPH
235 Watts
Quicksilver

18:49

6.3 Miles
20.1 MPH
242 Watts
Farmers Bluff

21:19

6.9 Miles
19.4 MPH
229 Watts
Stump Puller

22:00

6.9 Miles
18.8 MPH
209 Watts
Apple Grinder

22:24

7.0 Miles
18.6 MPH
212 Watts
Sunday Afternoon

22:08

7.0 Miles
18.8 MPH
223 Watts

Challenging

Ravens Roost

22:19

7.2 Miles
19.4 MPH
248 Watts
Stormy Hollow

25:00

7.4 Miles
17.8 MPH
214 Watts
Odyssey

26:35

7.6 Miles
17.1 MPH
195 Watts
Wicked Workout

26:22

7.9 Miles
17.8 MPH
233 Watts
Oh Mama

26:52

7.9 Miles
17.6 MPH
225 Watts
Rough Rider

25:54

8.4 Miles
19.4 MPH
222 Watts
Falcon Flight

26:18

8.4 Miles
19.1 MPH
215 Watts
Track Fever

27:04

9.0 Miles
19.1 MPH
200 Watts
Monkey Pass

28:31

9.5 Miles
20.0 MPH
260 Watts
Outlaw Rock

35:52

10.0 Miles
16.7 MPH
199 Watts
Camel Country

36:04

10.0 Miles
16.6 MPH
196 Watts
Drifters Peak

33:36

10.2 Miles
18.0 MPH
235 Watts
Lucky Streak

36:40

10.6 Miles
17.3 MPH
174 Watts

Extreme

Thunderball

33:31

10.7 Miles
19.1 MPH
235 Watts
Gut Buster

37:50

11.0 Miles
17.2 MPH
220 Watts
Lost Valley

42:06

11.5 Miles
16.4 MPH
203 Watts
Ocean Plunge

45:31

11.8 Miles
15.7 MPH
180 Watts
Grape Stomper

40:45

12.2 Miles
17.9 MPH
221 Watts
Temple Ridge

43:40

13.5 Miles
18.5 MPH
211 Watts
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